Jump to content

Ghee Vs Butter


Manthrii

Recommended Posts

Ghee-vs.-Butter-Nutrition.jpg

 

Ghee has been used for thousands of years, quite literally. It’s truly an “ancient” health food and definitely not a fad. The first known use of butter was back in 2000 BC. It became very popular in the cooler northern parts of India, but didn’t survive well in the southern warmer regions. It’s believed that the southerners are responsible for clarifying butter, in order to keep it from spoiling.

Ghee quickly was integrated into the diet, into ceremonial practice and into Ayurvedic healing practices. It’s believed to promote both mental purification and physical purification through its ability to cleanse and support wellness. Ghee benefits the body both inside and out, and is actually used topically to treat burns and rashes as well as to moisturize the skin and scalp. Much like coconut oil, it’s a multi-use fat that is healthy in many ways!

 

 

Link to comment
Share on other sites

×
×
  • Create New...