Vegetarian Haleem (By Farah Ali Khan) : How To

[Spartan]

Ingredients

• ½ cup of fried onions
• Salt to taste
• 1 cup of milk
• 1 tbsp of ginger-garlic paste
• 5 green chillies
• 2 tbsp ghee
• ½ cup dalia (broken wheat)
• ¼ cup oats
• 1 tsp of chana dal
• 1 tsp masoor dal
• 1 tsp urad dal
• 1 tsp moong dal
• 3 gm sesame seeds
• 4 gm cumin seeds
• 2 gm cloves
• 3 gm peppercorns
• 2 cinnamon sticks (2-inch)
• 8 cardamoms
• 2 gm shahi zeera
• 2 gm kabab chini
• 2 tbsp curd (optional)
• ½ bunch of coriander, and mint, chopped
• 20 gm cashew nuts
• 20 gm pistachios
• 22 gm almonds
• 100 gm soya bean nuggets

Method: Boil the soya nuggets and blend till coarsely ground. In a bowl, add kabab chini, shahi zeera, green cardamom, cinnamon sticks, pepper corns, cumin seeds, moong dal, urad dal, masoor dal, chana dal, almonds, oats and broken wheat, sesame seeds and cloves. Mix together and blend till powdered. Heat ghee in a pressure cooker, add cashew nuts, pistachios, almonds and green chillies. Sauté for a minute and add fried onions, ginger-garlic paste and the soya paste. Mix well, add curd, milk, chopped coriander and mint, salt and water. Mix and add the masala and dal powder and stir. Once it comes to a boil, cook for 15 minutes on low flame. Then, mash the mixture and add lime juice and salt. Mix well.