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Meditation ?


Novak_Djokovic

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Medititation chesthara ?

how much time do u meditate ?

does it make some difference in ur life ?

office lo full work pressure....inka 99+ personal problems unai....so thought of doing meditation everyday...for 5-10 minutes....

youtube lo japanese meditation music play chesi....meditate cheyadam better anipistundi....

4-mustknow-facts-about-meditation_524f3d

I usually do 15mins every morning... It's amazing and keeps a smile on ur face with all the worries forgotten. U can feel the diff. The very day u start meditating.
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I usually do 15mins every morning... It's amazing and keeps a smile on ur face with all the worries forgotten. U can feel the diff. The very day u start meditating.

good to know....

 

cool...thank u

 

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