Masala Oats

[alooparata]

easy breakfast and healthy food. india nunchi theppinchukondi. kontha mandiki oats ante istam undavu but these are good tasty.

[jua_java]

Bongu emi kadu its waste lot of sodium and preservatives !!! Health kosam tindamu anikunte ganaka stop cheseyi !!! Oats are good only if they are steel cut and organic!

[MRI]

6 minutes ago, jua_java said:

Bongu emi kadu its waste lot of sodium and preservatives !!! Health kosam tindamu anikunte ganaka stop cheseyi !!! Oats are good only if they are steel cut and organic!

+1

roju entha masala tintavu paratha??

[LuckyLoser]

Right just old fasion organic oats tinu .. add risins berrys for taste .. tasteless anukunte banana vedko

[alooparata]

2 hours ago, jua_java said:

Bongu emi kadu its waste lot of sodium and preservatives !!! Health kosam tindamu anikunte ganaka stop cheseyi !!! Oats are good only if they are steel cut and organic!

bujjai, there is no sodium. not sure about preservatives though.

[Gains]

instant oats have high GI (glycemic index)... they wont keep you full for long time ... better get  steel cut or  rolled (old fashioned) oats

[jays02]

green tea taagandira babu manchidi vontiki ante, chakkera & paalu kalupukoni taagutaanu annadanta. inka, green tea viluva yemundi. oats tinte manchindi, kaani yilantivi kalipi tinte, vupayogamu yemi ledu.

[ramuremo]

Sodium content Zero em kadu bro vadu extra label athikisthunadu adi teesesthe telustundi it has approximately 21% of daily value sodium in it. Ante neeku roju lo 100% sodium lo 1/4th only morning brkfst ke vachesthadi not good. I used to eat daily masala oats, i did for 2-3 months and my blood pressure was always high in the morning, go for regular oats / as said earlier steel cut with berries, apples, nuts best. I don't like the taste of regular oats so i switched t 2 eggs omlette with just pepper and little salt and green tea for breakfast, feeling fine now.

[Peter123]

lol 

[kasi]

7 hours ago, alooparata said:

easy breakfast and healthy food. india nunchi theppinchukondi. kontha mandiki oats ante istam undavu but these are good tasty.

india nunchi endhuku guruji

india lo 4 favors lo pedda packets dorkutha

 

health aspect thelidhu kani, nenu max breakfast max skip chestha........ivi oka 5 pedda packets koni office lo petta 

tasty ga untay......i hated oats b4, but i like this stuff.....peppt tomato is my fav, sambar oats la untay 

 

[kasi]

6 hours ago, LuckyLoser said:

Right just old fasion organic oats tinu .. add risins berrys for taste .. tasteless anukunte banana vedko

babu yes that good option....but time undali kada arjuna 

nenu 8:45 ki lestha 9:10 kala car lo unata....9:30 kala office lo unta

[perugu_vada]

Not gud uncle for daily breakfast, traditional vi thinali anthe

[Babunuvbtechah]

Hello hello asal oats are useless Anta , monna oo Doctor cheppadu they are like cardboard no good no bad just eat them to fill u up antey Anta , allagey beans kuda they lose all their potassium content after cooking , raw tintey dangerous so u decide 

[Renault]

34 minutes ago, Babunuvbtechah said:

Hello hello asal oats are useless Anta , monna oo Doctor cheppadu they are like cardboard no good no bad just eat them to fill u up antey Anta , allagey beans kuda they lose all their potassium content after cooking , raw tintey dangerous so u decide 

Aithe beans tinodha

[Babunuvbtechah]

7 minutes ago, Renault said:

Aithe beans tinodha

Tinnochuu but antha health benefits eam leyvuu I’m talking abt beans like pinto , red, black beans avee not green beans