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Anyone tried or trying Keto diet?


pentaya

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I did Keto for a week before, peddaga effect anipiyale but missed eating bread which I so love. So decided against continuing it. Esp missed eating my Peanut Butter sandwich. 

But people have reported positive benefits from doing Keto beyond 1 month. 

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nenu chesa. lost 20 pounds in 2 months. dani meda pedda post vesa ela cheyalo ani. recipies kuda rasa. What to east and what not to eat ani.

first 2 weeks are hardest. tarvuvatha baguntundi. 

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2 minutes ago, HugoStrange said:

nenu chesa. lost 20 pounds in 2 months. dani meda pedda post vesa ela cheyalo ani. recipies kuda rasa. What to east and what not to eat ani.

first 2 weeks are hardest. tarvuvatha baguntundi. 

Post that post here baa

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2 minutes ago, HugoStrange said:

nenu chesa. lost 20 pounds in 2 months. dani meda pedda post vesa ela cheyalo ani. recipies kuda rasa. What to east and what not to eat ani.

first 2 weeks are hardest. tarvuvatha baguntundi. 

Low carb bread edanna suggest cheyyi baa for my peanut butter sandwich. I am addicted to peanut butter baa

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Just now, tennisluvr said:

Low carb bread edanna suggest cheyyi baa for my peanut butter sandwich. I am addicted to peanut butter baa

low carb bread dorakaledu kani walmart lo low carb tortillos dorikai

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