Tips to quit Caffeine

[daddojanam]

1 minute ago, Pumpuhaar said:

ack thu...ikkada Green tea is not real green tea some of my  Chinki and Jap collegues told me they laugh at Green tea in US ....that it is a byproduct from China....Americans Green tea is of very low grade just like American Okra vs desi bendakai

ikkadantha mass production kadha. anni monsanto pandinchinave

[jua_java]

The only way to stop addiction is by replacing it with a good habit ! Carry some black coffee or lemon water in your personal mug and have it as soon as you have craving ! It will be very tough but you have to go through the change process patiently no other way

[Pumpuhaar]

3 hours ago, FilmAdmirer said:

bros, please give some tips for avoiding coffee. Now a days I am unable to leave starbucks coffee even for a day.

Some how I am killing coffee craving during the weekend but weekdays I am unable to control. As soon as I smell coffee in cafeteria,  I buy it without a second thought.

I am able to control the diet completely except coffee. I did quit earlier but got this back during my recent India visit :-(

 

1 cup of coffee a day is good for heart man (prevents heart attacks as per research)..enduk maaneyaale anukuntunav?...

[KVRAO17]

Slowly decrease the intake and along with it start meditating for few minutes.....regularly meditating will help overcome such addictions...

 

[ranku_mogudu]

22 minutes ago, Pumpuhaar said:

1 cup of coffee a day is good for heart man (prevents heart attacks as per research)..enduk maaneyaale anukuntunav?...

2 pints of beer kooda ani research tolded

[chittimallu2]

nenu bhi daily thaagutha... intlo ne pettukunta filter kaapi... thappenti aithe...  thaagu daily one cup isnt bad

[Pitta]

3 hours ago, k2s said:

Kastam... caffeine pattalsindey

[sattipandu]

4 hours ago, FilmAdmirer said:

bros, please give some tips for avoiding coffee. Now a days I am unable to leave starbucks coffee even for a day.

Some how I am killing coffee craving during the weekend but weekdays I am unable to control. As soon as I smell coffee in cafeteria,  I buy it without a second thought.

I am able to control the diet completely except coffee. I did quit earlier but got this back during my recent India visit :-(

 

try to drink just the starbucks dark roast without any  milk/cream or sugar 

debbaki deyyam digi vasthaadhi or u will truly become a coffee aficionado 

[AndhraneedSCS]

4 hours ago, FilmAdmirer said:

bros, please give some tips for avoiding coffee. Now a days I am unable to leave starbucks coffee even for a day.

Some how I am killing coffee craving during the weekend but weekdays I am unable to control. As soon as I smell coffee in cafeteria,  I buy it without a second thought.

I am able to control the diet completely except coffee. I did quit earlier but got this back during my recent India visit :-(

 

Quantity tagginchu melliga .. and then dilute it. I did that and was able control it. I dont drink coffee anymore unless someone forces me to (you know you can't do anything in some situations) 

[Sirii]

Strong will unte you can...I did it

[Peter123]

doeasnt hurt that bad if youre weight watcher...

[FilmAdmirer]

5 hours ago, Pumpuhaar said:

1 cup of coffee a day is good for heart man (prevents heart attacks as per research)..enduk maaneyaale anukuntunav?...

Somehow I have feeling that coffee is not good for health. I have controlled my diet a lot like quitting meat, eating loads of fruits, sprouts and raw veggies. I am seriously looking for an opportunity to quit coffee but can't able to control it.

[Quickgun_murugan]

9 hours ago, FilmAdmirer said:

bros, please give some tips for avoiding coffee. Now a days I am unable to leave starbucks coffee even for a day.

Some how I am killing coffee craving during the weekend but weekdays I am unable to control. As soon as I smell coffee in cafeteria,  I buy it without a second thought.

I am able to control the diet completely except coffee. I did quit earlier but got this back during my recent India visit :-(

 

India poyinappudu pose kottinava Starbucks tagukunta roju... ? 

It's very easy.. Green Tea packets konukkapo..office la taagu

[Quickgun_murugan]

5 hours ago, chittimallu2 said:

nenu bhi daily thaagutha... intlo ne pettukunta filter kaapi... thappenti aithe...  thaagu daily one cup isnt bad

[Biskot]

15 hours ago, FilmAdmirer said:

bros, please give some tips for avoiding coffee. Now a days I am unable to leave starbucks coffee even for a day.

Some how I am killing coffee craving during the weekend but weekdays I am unable to control. As soon as I smell coffee in cafeteria,  I buy it without a second thought.

I am able to control the diet completely except coffee. I did quit earlier but got this back during my recent India visit :-(

 

do you smoke   ??