Jump to content

Midlife crisis


Rushabhi

Recommended Posts

3 minutes ago, vendettaa said:

Andaru 30's pass avtaru

ikda crisis enti 

Nothing not satisfied with not achieving some goals. Some swayamkruthaparadam. Konni nature sahakarinchaledhu

Link to comment
Share on other sites

1 minute ago, soodhilodaaram said:

when things dont go as planned, disappointment is common, some take it personally, something like "all bad things happen to me, i dont know how to handle even simple things, i am unlucky etc", this is common for everyone for few minutes or an hour to max, if these feelings stretch over an hour..they are not worth thinking. you are basically getting into cyclical thoughts, which are negative

best way is to start you day with gratitude.."think about all the good things that happened to you and how lucky you with what you have".. this will change your world in few days/weeks

sense of gratitude allows to secreting endorphins in brain that one gets during when someone does things that make them happy

you will have a total different outlook when happy than when sad

i tried a scientific way..pardon my lengthy writeup

Good advise 

 

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...