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48 minutes ago, Druthi said:

 

e db lo mahilalu evaru leru, narthanashala gaallu unnaru female names tho, magallaku panikochevi vesi thagaladandi kastha

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48 minutes ago, Assam_Bhayya said:

e db lo mahilalu evaru leru, narthanashala gaallu unnaru female names tho, magallaku panikochevi vesi thagaladandi kastha

Neeku back pain aaa?

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7 minutes ago, pentaya said:

Meanwhile, is it lower back?

yes, lower back, left side. MRI lo normal vachindhi, SI joint pain undhi. SI joint inflammated and pressing the Sciatica nerve

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54 minutes ago, Assam_Bhayya said:

yes, lower back, left side. MRI lo normal vachindhi, SI joint pain undhi. SI joint inflammated and pressing the Sciatica nerve

you need good shoe shol to relieve that. 

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56 minutes ago, Assam_Bhayya said:

yes, lower back, left side. MRI lo normal vachindhi, SI joint pain undhi. SI joint inflammated and pressing the Sciatica nerve

Immediate gaa weight thaginchu bro incase over weight untey..

Chiracprator daggara vellu...by any chance India velthey let me know I can suggest few guys....

Simple Yogic postures unai , without fail vesthundu...

Above all are minimum measures, pain ekkuva untey go with some basic medication...

Panchkarma also effective...

Overall, operation laantivi suggest chesthey do ignore ...

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2 hours ago, tacobell fan said:

you need good shoe shol to relieve that. 

Thank you very much bro! will try a good ortho support shoe and flips

2 hours ago, Dubasi said:

Immediate gaa weight thaginchu bro incase over weight untey..

Chiracprator daggara vellu...by any chance India velthey let me know I can suggest few guys....

Simple Yogic postures unai , without fail vesthundu...

Above all are minimum measures, pain ekkuva untey go with some basic medication...

Panchkarma also effective...

Overall, operation laantivi suggest chesthey do ignore ...

Pls share the yoga postures bro, operation antaremo ani picha vanuku puduthundhi 😟

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Okay never ever go with surgery. Accept the fact you have to live with this.

athleen ani oka video untundi youtube lo. Subscribe avvu.

always buy a non-structured shoe. DONOT go for structred shoe at all unless you are client facing for that few hours.

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