Raazu Posted February 7, 2020 Report Share Posted February 7, 2020 Cheppandi... Quote Link to comment Share on other sites More sharing options...
HEROO Posted February 7, 2020 Report Share Posted February 7, 2020 Quote Link to comment Share on other sites More sharing options...
Gnan_anna Posted February 7, 2020 Report Share Posted February 7, 2020 Anni odhilesi only body building paina padu...appudu aithadhemo ah type body....antha veazy kadhu Kaka...it requires lots of time, effort and money too... Quote Link to comment Share on other sites More sharing options...
Ellen Posted February 7, 2020 Report Share Posted February 7, 2020 Adi ela nahhhh😛 Protein + fat intense diet . Protein intake should be equal to your body weight in pounds- apudu muscle mass grows. 170 pounds unte eat 170 GMs of protein Urakadam + Strength training Quote Link to comment Share on other sites More sharing options...
Gnan_anna Posted February 7, 2020 Report Share Posted February 7, 2020 Oka sari Ronnie Coleman paristhithi chudu Kaka... Quote Link to comment Share on other sites More sharing options...
Popular Post redsox Posted February 7, 2020 Popular Post Report Share Posted February 7, 2020 Do tiger dance twice a day 9 Quote Link to comment Share on other sites More sharing options...
ShwethaNaidu Posted February 7, 2020 Report Share Posted February 7, 2020 4 minutes ago, redsox said: Do tiger dance twice a day Tranny 😂 Quote Link to comment Share on other sites More sharing options...
BeautyQueen Posted February 7, 2020 Report Share Posted February 7, 2020 7 minutes ago, redsox said: Do tiger dance twice a day Omg edikelli lepukochinav edhi Quote Link to comment Share on other sites More sharing options...
Naaperushiva Posted February 7, 2020 Report Share Posted February 7, 2020 14 minutes ago, Raazu said: Cheppandi... Only @ShwethaNaidu can answer this i say Quote Link to comment Share on other sites More sharing options...
redsox Posted February 7, 2020 Report Share Posted February 7, 2020 Just now, BeautyQueen said: Omg edikelli lepukochinav edhi Lol google 😁 Quote Link to comment Share on other sites More sharing options...
ShwethaNaidu Posted February 7, 2020 Report Share Posted February 7, 2020 Just now, Naaperushiva said: Only @ShwethaNaidu can answer this i say Buffalo 🐃 eat and sleep Quote Link to comment Share on other sites More sharing options...
Naaperushiva Posted February 7, 2020 Report Share Posted February 7, 2020 11 minutes ago, Gnan_anna said: Oka sari Ronnie Coleman paristhithi chudu Kaka... adhi maree worst case ley baa...chaala back surgeries ayyayi becoz of his lengthy career in body building... tiger laanti body valla alaa endhuku avuthundhi...proper form with guidance vuntey elaanti issues vundav 1 Quote Link to comment Share on other sites More sharing options...
Naaperushiva Posted February 7, 2020 Report Share Posted February 7, 2020 37 minutes ago, Raazu said: Cheppandi... first trainer ni theesuko baa ..if you are new to body building ayithe.. leda already konchem alvaatu vundhi anukuntey online lo chaala workout routines vuntaayi with diet avi try cheyyi every 8 weeks ki ala routines change cheyyi so that you dont hit any plateaus Quote Link to comment Share on other sites More sharing options...
Scada Posted February 7, 2020 Report Share Posted February 7, 2020 53 minutes ago, Raazu said: Cheppandi... Quote Link to comment Share on other sites More sharing options...
Thokkalee Posted February 7, 2020 Report Share Posted February 7, 2020 You have to date Disha Patani 1 Quote Link to comment Share on other sites More sharing options...
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