Ellen

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Ellen
Just now, BeautyQueen said:

Another OMAD ah?

Another o OMAD o renditlo clarity kosam asking 

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Ellen
Just now, phoeniix said:

OMAD?

One meal a day...it's a form of intermittent fasting

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R_K_LunchVodka
4 minutes ago, Ellen said:

@R_K_LunchVodka hi I didn't not want to disturb @WHATSSAPP thread. Tell me epudaina nuv lunch manesi only dinner tinnava ?

Ante mostly skip cheyya weekdays.. weekends late ga lesthe.. yes

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phoeniix
Just now, Ellen said:

One meal a day...it's a form of intermittent fasting

vokay ...great meeranta

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Ellen
Just now, R_K_LunchVodka said:

Ante mostly skip cheyya weekdays.. weekends late ga lesthe.. yes

Nice tell me more about your meals tumblr_n3oawx1qFB1svwpr6o5_250.gif

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Aakupaccha_caradu1
4 minutes ago, R_K_LunchVodka said:

Ante mostly skip cheyya weekdays.. weekends late ga lesthe.. yes

tenor.gif?itemid=13617169

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R_K_LunchVodka
Just now, Ellen said:

Nice tell me more about your meals tumblr_n3oawx1qFB1svwpr6o5_250.gif

Morning banana/yogurt Or bread omlette or bread peanutbutter

lunch lo - chala options vuntayi weekdays lo mostly colleagues tho veltha

dinner lo - workout chesthe pakka protien food with chapathi or intlo cook chestha

 

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