MRI Posted April 15, 2021 Report Share Posted April 15, 2021 On 4/8/2021 at 11:20 AM, Sputnik said: Being consistent will yield results Not just weight loss, can apply this to everything one wants in life aa pedda cheppochaav ley bro.. almost 20yrs nunchi consistently digging for Anushka.. dorikinda enti?? Sooktulu cheppamantey prati okkadu cheptaadu.. haha Quote Link to comment Share on other sites More sharing options...
zarathustra Posted April 15, 2021 Author Report Share Posted April 15, 2021 1 hour ago, Rushabhi said: Walking asalu exercise e kaadhu annav kadha @zarathustra In my opinion yes it's not. If you are a total couch potato binge watching every Netflix series, it might help. I run 5 miles 4 days a week and workout 5 days a week, so this isn't a workout to someone like me Quote Link to comment Share on other sites More sharing options...
Peter123 Posted April 15, 2021 Report Share Posted April 15, 2021 7 hours ago, Rushabhi said: Walking asalu exercise e kaadhu annav kadha @zarathustra normal walking isn't, brisk walk is for real an exercise 1 1 Quote Link to comment Share on other sites More sharing options...
MiryalgudaMaruthiRao Posted April 15, 2021 Report Share Posted April 15, 2021 try this @zarathustra 1 Quote Link to comment Share on other sites More sharing options...
Raazu Posted April 15, 2021 Report Share Posted April 15, 2021 Do something , running or brisk walk or slow walk or crawl, something is always better than doing nothing! Stop searching for exercises for not doing. Quote Link to comment Share on other sites More sharing options...
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