Swatkat Posted September 15, 2021 Report Share Posted September 15, 2021 1 minute ago, perugu_vada said: Yoga ne best stretching ante Leda YouTube lo Leslie Sansone’s 1 or 2 mile walk workouts chey daily Thanks bro will watch Quote Link to comment Share on other sites More sharing options...
Swatkat Posted September 15, 2021 Report Share Posted September 15, 2021 41 minutes ago, dasari4kntr said: its not stretching...but a 7 min workout.. (very effective) Thanks anna 1 Quote Link to comment Share on other sites More sharing options...
covid2021 Posted September 15, 2021 Report Share Posted September 15, 2021 17 minutes ago, Swatkat said: Nannu e madhya baaga ibandhi petuthunadu chari. Na andham six pack 6 feet untanani telidhu. Kanne pillal daggarnunchi bammalu dakha okate applications antey nammade. Poni nuvvina cheopu mana idharam puja ki pothey ninnu evadina kanisam dekthada. That says my andham viluva. @kfrockz @jiggubhai fori ni kalavaniki poyinava Quote Link to comment Share on other sites More sharing options...
kfrockz Posted September 15, 2021 Report Share Posted September 15, 2021 Just now, Swatkat said: Chari same here thitakura papu omelette Order this Guru. Had been helpful in covid - https://www.amazon.com/VEICK-Resistance-Exercise-Portable-Training/dp/B086X4PN48/ref=sr_1_1_sspa?dchild=1&keywords=workout+bands&qid=1631675170&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyWkFORTZDTlFHWFZaJmVuY3J5cHRlZElkPUEwNjAzNzI2MlYxVkYzOEhEVUgxQiZlbmNyeXB0ZWRBZElkPUEwNjIwMzAyM0lFTEZONVQxMEFBSSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU= Quote Link to comment Share on other sites More sharing options...
jambalhaatraja Posted September 15, 2021 Report Share Posted September 15, 2021 foreplay to kids kavali anattu undi yavvaram full ga tinesi..day ki 15 mins lo emi peekudamani 1 hr daily goddu la do exercise .. result ade vastadi Quote Link to comment Share on other sites More sharing options...
covid2021 Posted September 15, 2021 Report Share Posted September 15, 2021 2 minutes ago, jambalhaatraja said: foreplay to kids kavali anattu undi yavvaram full ga tinesi..day ki 15 mins lo emi peekudamani 1 hr daily goddu la do exercise .. result ade vastadi Quote Link to comment Share on other sites More sharing options...
Swatkat Posted September 15, 2021 Report Share Posted September 15, 2021 2 minutes ago, jambalhaatraja said: foreplay to kids kavali anattu undi yavvaram full ga tinesi..day ki 15 mins lo emi peekudamani 1 hr daily goddu la do exercise .. result ade vastadi Ala pettu gaddi @jiggubhai pig thinatku thini tips kavalanta Quote Link to comment Share on other sites More sharing options...
Swatkat Posted September 15, 2021 Report Share Posted September 15, 2021 8 minutes ago, covid2021 said: fori ni kalavaniki poyinava Yes avg undhi kani manki adhey ekuva ani anipinchidhi. Bane matkadindhi Quote Link to comment Share on other sites More sharing options...
jiggubhai Posted September 15, 2021 Author Report Share Posted September 15, 2021 2 hours ago, jambalhaatraja said: foreplay to kids kavali anattu undi yavvaram full ga tinesi..day ki 15 mins lo emi peekudamani 1 hr daily goddu la do exercise .. result ade vastadi vayya koddiga adigina question ni sadivi post chey. I am not asking about weight loss. Just stretching routines for increasing flexibility. 1 hr stretching cheyadaniki nenemaina rubber band na neeku @tennisluvrredux mayya dobbule correct 2 Quote Link to comment Share on other sites More sharing options...
covid2021 Posted September 15, 2021 Report Share Posted September 15, 2021 1 minute ago, Swatkat said: Yes avg undhi kani manki adhey ekuva ani anipinchidhi. Bane matkadindhi Congo bruh oo intidoivi aitunnav Quote Link to comment Share on other sites More sharing options...
Swatkat Posted September 15, 2021 Report Share Posted September 15, 2021 Just now, covid2021 said: Congo bruh oo intidoivi aitunnav Emo bro ok chepalani undhi. But chudham Quote Link to comment Share on other sites More sharing options...
covid2021 Posted September 15, 2021 Report Share Posted September 15, 2021 1 minute ago, Swatkat said: Emo bro ok chepalani undhi. But chudham sepey bruh Quote Link to comment Share on other sites More sharing options...
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