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Stretching exerices for 2-3 minutes


Swatkat

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Just now, jiggubhai said:

ayina anthala em tinnava aa size ki perigav? narayana lo asthi panjaraniki pant shirt vesinatlu undevadivi?

Apudu avg ga undevadni sannagane. Epudu  baaga alavatu padda 2 years lo 20 kgs periga. Pillani kida ivatle. Right away reject chesthunaru. Vere caste antey intlo slipper testhunaru

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2 minutes ago, Swatkat said:

Apudu avg ga undevadni sannagane. Epudu  baaga alavatu padda 2 years lo 20 kgs periga. Pillani kida ivatle. Right away reject chesthunaru. Vere caste antey intlo slipper testhunaru

compromise avvalsinde bro.. oka age vachintarvata you have to realize life is all about compromises.

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Just now, jiggubhai said:

compromise avvalsinde bro.. oka age vachintarvata you have to realize life is all about compromises.

Aina ekaddoooo chinna aasha. Kani jiggu thella ammai ninna dunkin ki vachindhi abbbabba

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46 minutes ago, Swatkat said:

Nekenti current teegala chachav naku tips adugu vadhina ni. No non veg. Pappu tappa options kanipinchatle adhi thintey inka @jiggubhai gadni cross chesthanemo

na wfe salad batch so vadu ley 😅 perugannam pickle is treat

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1 hour ago, Swatkat said:

Emina untey experts salahalu ivvandi. E madhya oka 1 pint icecream thintunna weekend beer with biryani. 10 hrs levatle chair lo nunchi full stress. Okapudu dolphin laaga undevadni ipudu buffalo ayanu. 
 

future kosam help cheyandi db guys and gurls

@kfrockz  @Shameless @tennisluvrredux @Amrita @jiggubhai

For 2 months, I ate only once a day normal food and usually drank lot of water…lost 20 lbs and also tummy fat…now my tummy is flat

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