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Started masturbation at the age of 12. Too much masturbation for 20 years. Started following NoFap from past 5 days. I want to continue at least 50+ days continuously.

I think this is problem with male ppl in 30-40 age group double digit fellam tho ayyaka you will loose interest you know how desi pellam are..marriage starting lo sexy but later barre laaga body penchutaaru mostly after a point in time in marriage.. and vallu vese nighty laki bokka kooda mood raadu and once kids expecting touch cheyyalem fellam ani so other than beating which is a poor mans sort of enjoyment what other options are there