beerakaya Posted February 19 Report Posted February 19 over the years travel chesi chesi , meru nerchukunna long flight journey tips for comfortable travel also tips to overcome jet lag soon share cheyandi thammulu Quote
beerakaya Posted February 19 Author Report Posted February 19 i came to know that people use jet lag pills from amazon Quote
Thokkalee Posted February 19 Report Posted February 19 Just now, beerakaya said: over the years travel chesi chesi , meru nerchukunna long flight journey tips for comfortable travel also tips to overcome jet lag soon share cheyandi thammulu Get a travel credit card with free lounge access.. sleep in the flight as much as you can without watching movies.. 1 Quote
beerakaya Posted February 19 Author Report Posted February 19 1 minute ago, Thokkalee said: Get a travel credit card with free lounge access.. sleep in the flight as much as you can without watching movies.. i saw people with melatonin bottels in my recent flight Quote
Aquaman Posted February 19 Report Posted February 19 Eat less during flight journey, drink more water , electrolytes will help for longer flights to hydrate your body try to move and stretch every few hours wear comfortable clothes ear plugs, eye mask, neck pillow, blanket, jacket, comfy socks, comfy shoes No alcohol, No caffine, no salty food take kids version of melatonin with very low dosage if you can't sleep 2 Quote
fasak_vachadu Posted February 19 Report Posted February 19 9 minutes ago, beerakaya said: over the years travel chesi chesi , meru nerchukunna long flight journey tips for comfortable travel also tips to overcome jet lag soon share cheyandi thammulu Wear track with zips for pockets keep cc and cash amount in one pocket charge your mobile as much as you can don’t carry too many electronics in carry on e international flights ki too much security checks edin security check lo miss ayithe anthe neeku guruthuku kuda undadu akkada pettavoo ani or asalu nenu pack chesana ani example 2 mobiles and iPad 2 laptops on top cash chiller watch belt shoe ….bracelet anni vippi box lo pettali edina miss ayinavoo or avadina emarupotu ga unte thaskaristhadu flight lo kuko game mandhu order chesi tagu extra adugu watch movie while everyone awake pakka na pori unte gokaku adi bathroom and tinetappudu naa poragani chusuko bathroompotga e diaper pattu ko ani help tesukuntadhi masth sleep veyu 8 hours nidra rakha kali vesetye flight cabin kitche deggra orange juice and coke chips chocolates padesi untai velli tinu banana kuda untadhi flightblo ichi a water bottle or airport konna water bottle carry it tight ga pettu bottle cap passport counter pina narchipovadhu anni boarding pass tickets pina names check chesi counter nmdeggara nuchi vellu ticket counter vallu next next antaru thondara padaku nuvu inkka chala unnai new flight and akkadiki potunavoo details send Cheyu ikkada paste ur itinerary motham db vallu cheptharu Jet lag oka roju shoppingvvellu evening sevayipothadi 1 Quote
akkum_bakkum Posted February 19 Report Posted February 19 34 minutes ago, beerakaya said: i came to know that people use jet lag pills from amazon Its called melatonin anna...costco lo dorukuthaay. Quote
fasak_vachadu Posted February 19 Report Posted February 19 Anna elagu potunavu kada india ki gadi dha palu tagu inkka jet lagu undadu gadida Mr odds la nilchoni untafi needi motham appudu donkey laga chesthavu 2 Quote
akkum_bakkum Posted February 19 Report Posted February 19 50 minutes ago, beerakaya said: over the years travel chesi chesi , meru nerchukunna long flight journey tips for comfortable travel also tips to overcome jet lag soon share cheyandi thammulu Last year I travelled 5 times...twice to Europe and thrice to Asia (China and India). Traveling business vs economy may have the same jet lag effect, the former is just less tiresome from my experience. Melatonin works well for the first 2 nights and thus helps in reset. Overall, what I found works is, don't go to sleep earlier than 10PM on the day of arrival. Its easier said than done but trust me...it works. Quote
CanadianMalodu Posted February 19 Report Posted February 19 54 minutes ago, beerakaya said: over the years travel chesi chesi , meru nerchukunna long flight journey tips for comfortable travel also tips to overcome jet lag soon share cheyandi thammulu Easiest way to beat jetlag is NOT to sleep in US time in India on the day of arrival. Quote
shaktimaan Posted February 19 Report Posted February 19 try to book a flight which lands in the evening on both legs and go to sleep after a meal. Works every time for me with no jet lag 1 Quote
Aamphat Posted February 19 Report Posted February 19 1 hour ago, beerakaya said: over the years travel chesi chesi , meru nerchukunna long flight journey tips for comfortable travel also tips to overcome jet lag soon share cheyandi thammulu 30 ml gin bottles oka 4 techukoni checking aipoyka lopa store lo oka 2 orange juice bottles koni oko dantlo 2 bottles kalipesi taaguthu cinema chuste aa kick ye veru. Mundhu unna screen panicheyyakapothey adi inko rakam kicku Quote
Keth Posted February 19 Report Posted February 19 How many of you using lounges in airport? this has been best for relaxation and peace of mind ambience quality food -- avoid airport junk/high price drinks and relaxation Some provide shower as well! Quote
idibezwada Posted February 19 Report Posted February 19 17 minutes ago, shaktimaan said: try to book a flight which lands in the evening on both legs and go to sleep after a meal. Works every time for me with no jet lag this will only fix the jet lag but not the comfort Quote
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