Suggest Best Shock Absorbing Shoes

[Iriswest]

Treadmill running is boring. Suggest tried and tested shoes which work on concrete. Got lot of shin splints in the past with incorrect shoes. 

[lollilolli2020]

1 minute ago, Iriswest said:

Treadmill running is boring. Suggest tried and tested shoes which work on concrete. Got lot of shin splints in the past with incorrect shoes. 

feet fleet ki velli volumental analysis chepinchukoni take the suggestions and buy the shoes based on your feet structure. there is no one type of shoe fits all for running. 

 

[Coconut]

Try Hoka shoes Anna….they have good base and less weight Anna.. my plantar fasciitis got better after started using them Anna 

[kevinUsa]

11 minutes ago, Iriswest said:

Treadmill running is boring. Suggest tried and tested shoes which work on concrete. Got lot of shin splints in the past with incorrect shoes. 

I would suggest ascis kayano 

They have gen to support if u  can spend money like 300-400usd but one ith carbon plate they are good too

[lollilolli2020]

4 minutes ago, kevinUsa said:

I would suggest ascis kayano 

They have gen to support if u  can spend money like 300-400usd but one ith carbon plate they are good too

Hoka -- arahi or gaviota 
Brooks GT
Ascis Gel kayano 
new Balance 860V12S
nike structure 

Brooks Glycerine 

Guiderail 

ivanni stability based shoes. 300-400 USD not necessarily transfers to comfort and performance, you have to find right ones for the right foot, flat footed vunte OP ?
 

[aratipandu]

20 minutes ago, Coconut said:

plantar fasciitis

emannav anna?? philantar fakidi ah?

 

 

[LadiesTailor]

29 minutes ago, Iriswest said:

Treadmill running is boring. Suggest tried and tested shoes which work on concrete. Got lot of shin splints in the past with incorrect shoes. 

Calf stretch is important before and after running for shin splints… and choose supporting shoes for your arch… you may have high arch and need supporting shoes… 

[Coconut]

18 minutes ago, aratipandu said:

emannav anna?? philantar fakidi ah?

 

 

Google it or chat gpt Anna….

[pichhipullayya]

53 minutes ago, Iriswest said:

Treadmill running is boring. Suggest tried and tested shoes which work on concrete. Got lot of shin splints in the past with incorrect shoes. 

My Suggestion, do not buy online

Visit Asics showroom or any other brand, talk to sales people, explain the problem.

as everyone mentioned, Hoka, On, Brooks, Underarmour, Nike anything works but if you have a specific foot issue, you need shoe which works for it than the brand.

You can buy this only by talking sales folks and trying them in shop

PS: for me Underarmour works better than costlier ones like Hoka or On or Saucony

[DOGE]

shin splints ante you may be trying to run fast or taking longer steps. suggest to slow down and make more steps rather than longer steps. Also if you are running down slope, do not get take it easy and try to run fast, down slopes are the worst. Also try to get some theragun kind of tools to help you with them before and after runs. Key is pre-run stretching and smaller steps for your shin splits. Ofcourse shoes matter too, but mainly your own running form comes first.

Costco lo Hoka Bondi on sale now, enjoy

https://www.costco.com/.product.4000231669.html?NATAPP=SEARCH&COSTID=iosapp_25.3.5&TRACKING=NO&mboxSession=7A981D5D-4E60-465C-BE57-594D4BFA5B5C&sh=true&nf=true

[DOGE]

Just now, DOGE said:

shin splints ante you may be trying to run fast or taking longer steps. suggest to slow down and make more steps rather than longer steps. Also if you are running down slope, do not get take it easy and try to run fast, down slopes are the worst. Also try to get some theragun kind of tools to help you with them before and after runs. Key is pre-run stretching and smaller steps for your shin splits. Ofcourse shoes matter too, but mainly your own running form comes first.

Costco lo Hoka Bondi on sale now, enjoy

https://www.costco.com/.product.4000231669.html?NATAPP=SEARCH&COSTID=iosapp_25.3.5&TRACKING=NO&mboxSession=7A981D5D-4E60-465C-BE57-594D4BFA5B5C&sh=true&nf=true

Also try come compression socks (upto knee level dorukuthaayi), until you get into form and come out of your shin splits.

[Iriswest]

3 hours ago, lollilolli2020 said:

feet fleet ki velli volumental analysis chepinchukoni take the suggestions and buy the shoes based on your feet structure. there is no one type of shoe fits all for running. 

 

Ekkada cheinchali analysis?

[lollilolli2020]

2 minutes ago, Iriswest said:

Ekkada cheinchali analysis?

feet fleet ani specialty shoe stores; mari mee vuru lo vunnayoo levoo

[Iriswest]

2 hours ago, DOGE said:

shin splints ante you may be trying to run fast or taking longer steps. suggest to slow down and make more steps rather than longer steps. Also if you are running down slope, do not get take it easy and try to run fast, down slopes are the worst. Also try to get some theragun kind of tools to help you with them before and after runs. Key is pre-run stretching and smaller steps for your shin splits. Ofcourse shoes matter too, but mainly your own running form comes first.

Costco lo Hoka Bondi on sale now, enjoy

https://www.costco.com/.product.4000231669.html?NATAPP=SEARCH&COSTID=iosapp_25.3.5&TRACKING=NO&mboxSession=7A981D5D-4E60-465C-BE57-594D4BFA5B5C&sh=true&nf=true

I will do calf stretches from now. I never go above 6mph. My avg is 4.5 to 5.5. So fast is ruled out. I cannot run on front foot as many suggest. I am a midfoot runner. Is that an issue? During running everything seems normal. The legs are sore to touch at nights and later when I walk during the day.

[Iriswest]

8 minutes ago, lollilolli2020 said:

feet fleet ani specialty shoe stores; mari mee vuru lo vunnayoo levoo

@kevinUsa endi mee ooru lo ivi kuda levu. Asics stores kuda lev