1. Zinc, vitamin c and vitamic d..... first step idhi.. food thinnaka vesukovaali 2. milk lo mityala podi or pasupu or both ..vesukoni morning and evening thisukovali 3 watm water only 4. kudhirithe chest xray thipimchukondi urgent care or wherever..infection ledhu ani confirmation ki... thiyinchukokapoyina parla....mee istam 5. fever vunte tylenol vesukovali as needed 6. Protein food manchidhi... paneer chicken quinoa rice, daily white egg .... 7. Mityala rasam kud