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  2. perugu_vada

    Health is not 80% diet and 20% exercise.

    @Spartan Anna last lo ah drops enti .. avena ani asking @FrustratedVuncle uncle
  3. Sucker

    Abbayila jeevitham naaki povatam lo final stage

  4. perugu_vada

    Abbayila jeevitham naaki povatam lo final stage

    Sarsarle local ga evaru enni kathalu paduthunaro maku teldhaa enti le ani saying @LadiesTailor @The_Mentalist @megadheera unckes
  5. psycopk

    Latest H1B news

  6. megadheera1

    Malayalam industry honors sharadha with JC Daniel award

    Great actress
  7. Sucker

    Abbayila jeevitham naaki povatam lo final stage

    @perugu_vadaAyupoyundi ne krutha chekkestharu India lo nee GF lu yekkada padthe akkada seeds vesav CC @The_Mentalist @LadiesTailor @megadheera1 @Raisins_72 @islander
  8. Jatka Bandi

    inko H1B frustation story!

    Check for your situation. Search for 240 day automatic extension and read the conditions. Afaik, you should be covered but I might be wrong. Your attorney should be able to tell you directly. https://www.govinfo.gov/app/collection/fr
  9. aa_cheptam_mari

    inko H1B frustation story!

    Adi LCA ki untunda anna?
  10. Jatka Bandi

    I know one similar story personally..

    phone lo open kaaledu
  11. tables

    unapologetic

  12. Konebhar6

    I know one similar story personally..

    I want to Niladisfy.. aa gif kuda ardham kaleda
  13. Sreeven

    Stock Discussions 2024

    Evadanna veedu, nannu follow avvu annapoude naku doubt vachindi..dollar crashing but 2008 was completely different..adi banks and financing problem
  14. Boss ki eppudo mind dngindhi ga
  15. Peddayana

    Health is not 80% diet and 20% exercise.

    would say 50-50, with just diet you can maintain weight but you will feel shitty with out exercise atleast 30-40 mins of cardio 2-3x a week + weights 2-3x a week is a must, so target 4-5 days/week Most of our folks just do cardio, strength training is also needed as you lose muscle starting in 30's, lot of desi folks look lean but have a tummy or less muscle also Vitamin D+K, Zinc, Copper, Magnesium glycinate will help also less carbs (not zero carbs), choose fruits with low glycemic index and protein as you need
  16. Jatka Bandi

    I know one similar story personally..

    We can add you for the briefing. You can be revanth randa offering cash
  17. enigmatic

    who is Shravan?

    idedo bagundi. los gatos or mountain view lo house vundi evadanna pilisthe intiki velli okasari nenu bayatiki vellanu ante 😁
  18. Jatka Bandi

    Funny/Interesting memes

    Naa peru telusa asalu? Jatka Padmini Bandi. Now you understand why she is called padmini jaathi
  19. Jatka Bandi

    I know one similar story personally..

    Ante nuvvu pothe geethey meere kada guruvugaaru
  20. Jatka Bandi

    I know one similar story personally..

    What will you brief him? 😂
  21. Making memes and reels aa. Filla fu, chal 10gey. Nenela cheyyalo decide cheyadaaniki nuvvevadu ra. Nuvvu bodi gadini support cheyyalante, gochi kattukura po.
  22. @Rendu is parisudha paripoorna
  23. Jatka Bandi

    inko H1B frustation story!

    2021 lo tax season lone govt shutdown chesinattu gurtanna
  24. Jatka Bandi

    inko H1B frustation story!

    As your application is under processing, you have 240days grace period. Am I wrong? Check with your attorney and ask to check guidelines in Federal Registry.
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