dasari4kntr Posted February 18, 2024 Report Posted February 18, 2024 ఏదైన మంచి వీడియోస్ , బుక్స్ ఉంటే షేర్ చేయండి… specially those sunrise stretches related… seriously thinking… Quote
recession Posted February 18, 2024 Report Posted February 18, 2024 37 minutes ago, dasari4kntr said: ఏదైన మంచి వీడియోస్ , బుక్స్ ఉంటే షేర్ చేయండి… specially those sunrise stretches related… seriously thinking… Start here then automatically you will learn https://www.instagram.com/reel/C2KudTZv9Wv/?igsh=MTJ4dmp2Y3ZzY3BmMA== Quote
Sucker Posted February 18, 2024 Report Posted February 18, 2024 1 hour ago, dasari4kntr said: ఏదైన మంచి వీడియోస్ , బుక్స్ ఉంటే షేర్ చేయండి… specially those sunrise stretches related… seriously thinking… Gurram yoga 1 Quote
perugu_vada Posted February 18, 2024 Report Posted February 18, 2024 Uncle .. online lo aina attend Avvu trainer based sessions initial ga .. posture is important in yoga @Sucker maatalu vinaku .. gurraalu kukkalu minginchukune videos pampi vaatiki minchina yoga poses evvaru cheppaleru ani statement pass chestadu ani cheppamannaru @csrcsr @r2d2 uncles Quote
dasari4kntr Posted February 18, 2024 Author Report Posted February 18, 2024 15 minutes ago, Sucker said: Gurram yoga inka yoga chesinatte… 1 Quote
dasari4kntr Posted February 18, 2024 Author Report Posted February 18, 2024 11 minutes ago, perugu_vada said: Uncle .. online lo aina attend Avvu trainer based sessions initial ga .. posture is important in yoga @Sucker maatalu vinaku .. gurraalu kukkalu minginchukune videos pampi vaatiki minchina yoga poses evvaru cheppaleru ani statement pass chestadu ani cheppamannaru @csrcsr @r2d2 uncles selff learning possible kaada..? master/trainer vundalsindhenaa..? Quote
perugu_vada Posted February 18, 2024 Report Posted February 18, 2024 1 minute ago, dasari4kntr said: selff learning possible kaada..? master/trainer vundalsindhenaa..? Emo uncle I felt initial ga trainer based sessions best anipinchindi .. they will correct ur posture while doing it .. 1 Quote
dasari4kntr Posted February 18, 2024 Author Report Posted February 18, 2024 Just now, perugu_vada said: Emo uncle I felt initial ga trainer based sessions best anipinchindi .. they will correct ur posture while doing it .. hmm ok… Quote
Sucker Posted February 18, 2024 Report Posted February 18, 2024 5 minutes ago, dasari4kntr said: selff learning possible kaada..? master/trainer vundalsindhenaa..? Anna youtube la many vunnai. Just put some nature music and follow some basics. Slow ga alavatu aithadhi. You don't need any trainer. 1st oka 2 weeks try chey simple stretching enough anna. Nee mood changes observe chesthav chudu but do it 2 weeks proper ga. 1st calm ga kurchotam oka 15 min practice chey with some calm music. Kids vunte keep ear phones don't distract anna. 1 Quote
andhra_jp Posted February 18, 2024 Report Posted February 18, 2024 1 hour ago, dasari4kntr said: ఏదైన మంచి వీడియోస్ , బుక్స్ ఉంటే షేర్ చేయండి… specially those sunrise stretches related… seriously thinking… Try this video Bro.. me doing daily Yoga for 10min from past 10yrs... 1 Quote
Sucker Posted February 18, 2024 Report Posted February 18, 2024 If you want something trainer https://www.corepoweryoga.com/content/buy 1 week free. But I suggest anna 1st try yourself calm ga kurchotam with posture try chey then slow ga stretching cheyochu. Neeku still kavali ante paina 1 week free try chey online vuntadhi membership kavlai ante naa wife reference pedthe 35% vasthadi anukunta. She was a trainer 4 years mundhu akkada no idea now reference working or not chala mandhi ki icha past la. But I suggest just try free classes 1st then decide and DM me I will check reference working or not. https://www.corepoweryoga.com/content/buy 1 Quote
dasari4kntr Posted February 18, 2024 Author Report Posted February 18, 2024 16 minutes ago, Sucker said: Anna youtube la many vunnai. Just put some nature music and follow some basics. Slow ga alavatu aithadhi. You don't need any trainer. 1st oka 2 weeks try chey simple stretching enough anna. Nee mood changes observe chesthav chudu but do it 2 weeks proper ga. 1st calm ga kurchotam oka 15 min practice chey with some calm music. Kids vunte keep ear phones don't distract anna. post some video….not hot videos…yoga videos… 1 Quote
Deadp0ol2 Posted February 18, 2024 Report Posted February 18, 2024 if you want real motivation join HSS near you weekly once shaka untadi they will teach suryanamaskars and other activities for free. Quote
dasari4kntr Posted February 18, 2024 Author Report Posted February 18, 2024 10 minutes ago, andhra_jp said: Try this video Bro.. me doing daily Yoga for 10min from past 10yrs... sure…will try that… 1 Quote
dasari4kntr Posted February 18, 2024 Author Report Posted February 18, 2024 1 minute ago, Deadp0ol2 said: if you want real motivation join HSS near you weekly once shaka untadi they will teach suryanamaskars and other activities for free. i know about this…my wife goes there… problem with them is they just dont stop at yoga… Quote
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