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Posted
On 2/29/2024 at 7:08 AM, trent said:

Most of senior members here either in mid 30’s or at 40. It’s high time for us to stay active and fit.

Aim is to workout avg 5 days/week.

I will update in this thread whenever I visit the gym. If you can update about your workout that would be great and motivate us all.

 

I am senior but I am 22.

Posted
56 minutes ago, toranam said:

@trent are you still doing bro?

I started with walking and cycling this week 👍👍

next week cheste, matladukundaam ani antunnadu

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