Aquaman Posted April 23 Report Share Posted April 23 11 minutes ago, Sucker said: 1st thing job ki attach avvakandi Visa lolli alochinchakandi G pagala biryani thinakandi Last but nit least pakkanonni chusi yedavakandi adhe asalaina Maaya rogam pakinti pellam ni impress cheyatam kosam anna workout cheyali antunna @Sucker 1 Quote Link to comment Share on other sites More sharing options...
enigmatic Posted April 23 Report Share Posted April 23 evaranna soccer adatara? what do you do for fitness ? how much do you run during the match? Quote Link to comment Share on other sites More sharing options...
Konebhar6 Posted April 23 Report Share Posted April 23 1 minute ago, enigmatic said: evaranna soccer adatara? what do you do for fitness ? how much do you run during the match? Soccer adalante stamina baga undali. Office lo coleague (Italian) regular ga adatadu. Plays in some league's. The things he does to stay fit. Veggie plant based diet. Has special shoes made ($500), etc. Very fit though. Quote Link to comment Share on other sites More sharing options...
perugu_vada Posted April 23 Report Share Posted April 23 Very much agreed .. daily 30-mins kuda allot cheyalenantha busy evvaru undaru .. it’s all in one’s mind .. either walking or yoga or weights edho okati cheyali 5-6 days/week avtually the workout provides relief .. Quote Link to comment Share on other sites More sharing options...
Sucker Posted April 23 Report Share Posted April 23 2 minutes ago, perugu_vada said: Very much agreed .. daily 30-mins kuda allot cheyalenantha busy evvaru undaru .. it’s all in one’s mind .. either walking or yoga or weights edho okati cheyali 5-6 days/week avtually the workout provides relief .. Nuve cheppali 15 min walk chesi 2 biryani potlam thine batch 1 Quote Link to comment Share on other sites More sharing options...
Konebhar6 Posted April 23 Report Share Posted April 23 49 minutes ago, perugu_vada said: Very much agreed .. daily 30-mins kuda allot cheyalenantha busy evvaru undaru .. it’s all in one’s mind .. either walking or yoga or weights edho okati cheyali 5-6 days/week avtually the workout provides relief .. ummmm .... over to @Sucker Quote Link to comment Share on other sites More sharing options...
kiraak_poradu Posted April 23 Report Share Posted April 23 3 hours ago, Aquaman said: Quote Link to comment Share on other sites More sharing options...
kiraak_poradu Posted April 23 Report Share Posted April 23 3 hours ago, Konebhar6 said: Looks like Kahlua. Workout em chestunnav? Walking, threadmill, gym, etc? Whats your diet? Eat less or changed the food you eat? Thread mill running no sugar no salt so white rice but eating this will change a lot Eat balanced don’t reduce quantity more 1 Quote Link to comment Share on other sites More sharing options...
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