**** Lower back pain ****

[Sizzler]

7 hours ago, JANASENA said:

1-month nunchi start ayyindi. anyone suffering from this please advise. Thanks

PT works best. You need to be conscious of your posture etc. 

[FilmAdmirer]

I had backpain couple of years back. Physiotherapy didn't help much, but joined Yoga classes n practiced it strictly. Backpain and allergies are gone completely after few months of Yoga. 

[JANASENA]

Back pain ekkuvaindi so Sunday ER ki vella. urine and CT scan chesindu, 

all normal no kidney stones nothing, but she recommended me for PT, and was referred to a pain management institute for futher evaluation. 

[kevinUsa]

8 minutes ago, JANASENA said:

Back pain ekkuvaindi so Sunday ER ki vella. urine and CT scan chesindu, 

all normal no kidney stones nothing, but she recommended me for PT, and was referred to a pain management institute for futher evaluation. 

Bill enta vastadi anna

[JANASENA]

2 minutes ago, kevinUsa said:

Bill enta vastadi anna

3 hrs unna, so easy ga 6000 vesthadu but andulo 20% - $1200

[TuesdayStories]

16 minutes ago, JANASENA said:

Back pain ekkuvaindi so Sunday ER ki vella. urine and CT scan chesindu, 

all normal no kidney stones nothing, but she recommended me for PT, and was referred to a pain management institute for futher evaluation. 

Okate solution chebutha vinu oka chapa konuko kinda vesukoni paduko 1month lo set 

[CanadianMalodu]

On 9/27/2024 at 10:20 AM, JANASENA said:

1-month nunchi start ayyindi. anyone suffering from this please advise. Thanks

Pehalwani Bhaitak antaru, deep body weight squats, do 50-100 a day and try hanging from a bar, you will see a lot of improvement.

[JANASENA]

29 minutes ago, TuesdayStories said:

Okate solution chebutha vinu oka chapa konuko kinda vesukoni paduko 1month lo set 

+1

22 minutes ago, CanadianMalodu said:

Pehalwani Bhaitak antaru, deep body weight squats, do 50-100 a day and try hanging from a bar, you will see a lot of improvement.

Ty Bro

[kevinUsa]

1 hour ago, JANASENA said:

3 hrs unna, so easy ga 6000 vesthadu but andulo 20% - $1200

Bro are you serious $1,200

[JANASENA]

1 minute ago, kevinUsa said:

Bro are you serious $1,200

just guessing dont know

[saikiran347]

I had similar lower back pain for half a year and initially tried treating it with just creams and medication (stupid me). Eventually, I decided to try physiotherapy, but I was skeptical about such procedures. It made a significant difference for me. I highly recommend Kneaded Care for their approach and skilled therapists. They helped me regain mobility and manage my pain more effectively. Don’t hesitate to seek professional help ❤️

[argadorn]

4 hours ago, JANASENA said:

Back pain ekkuvaindi so Sunday ER ki vella. urine and CT scan chesindu, 

all normal no kidney stones nothing, but she recommended me for PT, and was referred to a pain management institute for futher evaluation. 

Good news