I see Americans running all the time

[karuvu]

On hard pavements continuously are their feet made of steel do they not get blisters at all on the feet?? 

[Crocodile_Tears]

10 minutes ago, karuvu said:

On hard pavements continuously are their feet made of steel do they not get blisters at all on the feet?? 

Without shoe?

[jefferson1]

they are running for SEX bro

[sarfaroshi2]

24 minutes ago, karuvu said:

On hard pavements continuously are their feet made of steel do they not get blisters at all on the feet?? 

Their Bones are strong than US, if we play American football debbaki hospital untam.

[Vuncle_penkul]

2 hours ago, karuvu said:

On hard pavements continuously are their feet made of steel do they not get blisters at all on the feet?? 

Vastaayi uncle. Zaalim lotion raasukuntaaru.

[tennisluvrredux]

3 hours ago, karuvu said:

On hard pavements continuously are their feet made of steel do they not get blisters at all on the feet?? 

Not if you wear proper shoes bro, I run everyday too never got blisters. 

[Paamu]

1 minute ago, tennisluvrredux said:

Not if you wear proper shoes bro, I run everyday too never got blisters. 

You musugu American 

[lollilolli2020]

8 minutes ago, tennisluvrredux said:

Not if you wear proper shoes bro, I run everyday too never got blisters. 

pakka theddu ki ochchi shoes suggest cheyyi mana @megadheera  uncle ki

[karuvu]

24 minutes ago, tennisluvrredux said:

Not if you wear proper shoes bro, I run everyday too never got blisters. 

Which ones do you suggest then? Also you run for how long?

[lollilolli2020]

23 minutes ago, karuvu said:

Which ones do you suggest then? Also you run for how long?

ee question adigi @tennisluvrredux uncle izzat ni lassi falooda chesinav. 

nelakoka ironman finish chese ghanapaati mana tennis uncle. 

[tennisluvrredux]

28 minutes ago, karuvu said:

Which ones do you suggest then? Also you run for how long?

Depends on your foot bhayya, best is to go to ultra running or feet fleet and have it analyzed by them.

Typically I experiment with a bunch of them before deciding on one. I find mostly Sauconys to be the best for me, esp their Endorphin Shift series.

Other good options are On clouds, people also like Hokas but I think they have too much cushioning. If you like less cushioning, also consider Altra shoes. Asica are good for the most part esp their Novoblast series. 

I usually run 45 minutes 4 days a week

[tennisluvrredux]

5 minutes ago, lollilolli2020 said:

ee question adigi @tennisluvrredux uncle izzat ni lassi falooda chesinav. 

nelakoka ironman finish chese ghanapaati mana tennis uncle. 

Nelakoka Ironman aaah, adi cheyalante jaaab manesi full time workout meede undali. Jarige pani kaadu vayya

[lollilolli2020]

1 minute ago, tennisluvrredux said:

Depends on your foot bhayya, best is to go to ultra running or feet fleet and have it analyzed by them.

Typically I experiment with a bunch of them before deciding on one. I find mostly Sauconys to be the best for me, esp their Endorphin Shift series.

Other good options are On clouds, people also like Hokas but I think they have too much cushioning. If you like less cushioning, also consider Altra shoes. Asica are good for the most part esp their Novoblast series. 

I usually run 45 minutes 4 days a week

alage manchi bluetooth earbuds cheppi punyam kattukoo babayya. 

Shokz ani anukuntunna. 

[tennisluvrredux]

Just now, lollilolli2020 said:

alage manchi bluetooth earbuds cheppi punyam kattukoo babayya. 

Shokz ani anukuntunna. 

Shokz best ee no doubt if you want bone conduction earphones, but they are never cheap.

Recently creative labs odu okati sale lol $65 ki ammadu so far baane undi. Charge lasts good, and at $65 not too bad bhayya.

[tennisluvrredux]

1 minute ago, lollilolli2020 said:

alage manchi bluetooth earbuds cheppi punyam kattukoo babayya. 

Shokz ani anukuntunna. 

Also get anti chafing balm, you can find it at REI or ammajaan too, ledante kinda chittad ho Jayega long runs appudu.

Also never wear thick cotton up or down, either place.