collagen peptides

[KiKiKi]

anyone taking...  any potential side effects..

also best brand ?

[lollilolli2020]

1 minute ago, KiKiKi said:

anyone taking...  any potential side effects..

also best brand ?

why do you want to take ? 

 

[pandugadu999]

tammudu levadu

[KiKiKi]

On 12/13/2024 at 2:51 PM, lollilolli2020 said:

why do you want to take ? 

 

bone health 

[jefferson1]

On 12/13/2024 at 1:53 PM, pandugadu999 said:

tammudu levadu

is this a side effect of that?

[lollilolli2020]

28 minutes ago, KiKiKi said:

bone health 

bone health ki calcium and vitamin D kada vayya. 

 

[from_Bhimavaram09]

 

 

here is my experience using collagen source:

used to have knee joint issue, so started taking collagen from CVS. No knee stiffness and pain when i do a squat is very less, so felt really good after using it once. so kept using it for a year or so. 

There are few collagen powder sources.

CVS  - cow bovine (working very well for me)  contains collagen 1&3. collagen 1 - good for skin, collagen - 3, good for skin and joints. 

Costco - cow bovine (somewhat ok) - mentions that it contains collagen peptide , fish (did not find any use) .

there are also collagen tablets/liquid, but I find them not so useful.

I did not notice any side effects though, maybe consuming when mixing with water is tough for me initally, now i got used to it.

CVS collagen powder has some different taste, even though it says no flavour. I usually have it with yogurt. or put a scoop in dry cup and add water, usually there will small lumps that settle down in cup. Just consume it and hopefully your collagen related joint issues are resolved. good luck.

[lollilolli2020]

Just now, from_Bhimavaram09 said:

 

 

here is my experience using collagen source:

used to have knee joint issue, so started taking collagen from CVS. No knee stiffness and pain when i do a squat is very less, so felt really good after using it once. so kept using it for a year or so. 

There are few collagen powder sources.

CVS  - cow bovine (working very well for me)  contains collagen 1&3. collagen 1 - good for skin, collagen - 3, good for skin and joints. 

Costco - cow bovine (somewhat ok) - mentions that it contains collagen peptide , fish (did not find any use) .

there are also collagen tablets/liquid, but I find them not so useful.

I did not notice any side effects though, maybe consuming when mixing with water is tough for me initally, now i got used to it.

CVS collagen powder has some different taste, even though it says no flavour. I usually have it with yogurt. or put a scoop in dry cup and add water, usually there will small lumps that settle down in cup. Just consume it and hopefully your collagen related joint issues are resolved. good luck.

adi kaadu anna 

why don't you take that via food. 

goat paaya is a very good source of collagen and what stopping you from having it as part of your diet. 
 

[Jatka Bandi]

50 minutes ago, lollilolli2020 said:

adi kaadu anna 

why don't you take that via food. 

goat paaya is a very good source of collagen and what stopping you from having it as part of your diet. 
 

aa kaallu, aa pentalo tokkina hooves, aa juttu, daantho paatu road meeda raasichina mukku vaasana vache bread.. aa low class food 

[lollilolli2020]

1 minute ago, Jatka Bandi said:

aa kaallu, aa pentalo tokkina hooves, aa juttu, aa low class food 

aa bovine collagen mari 
 

[from_Bhimavaram09]

2 hours ago, lollilolli2020 said:

adi kaadu anna 

why don't you take that via food. 

goat paaya is a very good source of collagen and what stopping you from having it as part of your diet. 
 

true, I did not think of real food source for the problem. In a very casual discussion across the table my brother suggested me to use collagen and I did.  

Goat paaya is not available in my place and even if  it is, cooking and cleaning antha kodiga time consuming. 

thanks for your input though...

[lollilolli2020]

3 minutes ago, from_Bhimavaram09 said:

true, I did not think of real food source for the problem. In a very casual discussion across the table my brother suggested me to use collagen and I did.  

Goat paaya is not available in my place and even if  it is, cooking and cleaning antha kodiga time consuming. 

thanks for your input though...

I don't know if you have access to burnt legs but if you get burnt legs its as simple as cooking a mutton curry in a pressure cooker you just have to cook longer. 

not necessarily just goat paaya; other parts of goat or lamb for example lamb shanks do have lot of collagen. 
you can have food that help body produce more collagen too. 

[Jatka Bandi]

12 hours ago, lollilolli2020 said:

aa bovine collagen mari 
 

What about it?

[Kootami]

On 12/13/2024 at 1:50 PM, KiKiKi said:

anyone taking...  any potential side effects..

also best brand ?

Isnt it boiled and dried cow hooves and legs ?

[copypasta]

On 12/13/2024 at 2:50 PM, KiKiKi said:

anyone taking...  any potential side effects..

also best brand ?

dietary collagen is not collagen to body 

liver still breaks it down as protein not absorbed as collagen

it's not like your body is getting collagen when you take collagen by mouth

@KiKiKi @from_Bhimavaram09