BulletBaskar Posted January 22 Report Posted January 22 hello guys need your suggestions. I have high uric acid levels (9.5 undi naaku instead of max 7.2) tablets eskuntunna. 2 weeks back doctor daggara poina...anti inflamatory tablets ichindi....taggindi.... Yearly checkups lo they said no issue with thyroid, kidney, etc etc mandhu manesa for 3 weeks mukka kuda tinaledu (only chicken 2 times tinnanu in 3 weeks) regular ga 3-4 times badminton aadutha in a week. gym ki 2 days potha in a week malli gout ochindi ivala.....jeevitham mida virakti ostundi ofcourse doctor daggara potha repo ellundo.....but any good suggestions from you guys? Quote
JohnyGalt Posted January 22 Report Posted January 22 3 minutes ago, BulletBaskar said: hello guys need your suggestions. I have high uric acid levels (9.5 undi naaku instead of max 7.2) tablets eskuntunna. mandhu manesa for 3 weeks mukka kuda tinaledu (only chickjen 2 times tinnanu in 3 weeks) regular ga 3-4 times badminton aadutha in a week. gym ki 2 days potha in a week malli gout ostundi.....jeevitham mida virakti ostundi ofcourse doctor daggara potha repo ellundo.....but any good suggestions from you guys? This is normal for people in 40s who eat lots of meat. I use medicine and started vegetarian food. No meat at all. I am doing ok now. Quote
Popular Post Aquaman Posted January 22 Popular Post Report Posted January 22 meat with purines cause this issue. red meat, mutton cut chey lean meat like chicken breast, eggs are better 1 2 Quote
Gorantlamdhav Posted January 22 Report Posted January 22 13 minutes ago, Aquaman said: meat with purines cause this issue. red meat, mutton cut chey lean meat like chicken breast, eggs are better Asal aa red meat is poison ra nayana chicken also same but little better I suggest eating veg nonveg reduce to once a month 1 Quote
Joker_007 Posted January 22 Report Posted January 22 38 minutes ago, BulletBaskar said: hello guys need your suggestions. I have high uric acid levels (9.5 undi naaku instead of max 7.2) tablets eskuntunna. 2 weeks back doctor daggara poina...anti inflamatory tablets ichindi....taggindi.... mandhu manesa for 3 weeks mukka kuda tinaledu (only chicken 2 times tinnanu in 3 weeks) regular ga 3-4 times badminton aadutha in a week. gym ki 2 days potha in a week malli gout ochindi ivala.....jeevitham mida virakti ostundi ofcourse doctor daggara potha repo ellundo.....but any good suggestions from you guys? ekkada unnavu kaka.. US or India... Is the pain in single joint or multiple joints... if u r in US plan to come to India for treatment.. akkada sannasulu rogam mudire varaku wait chestaru. You will be treated faster in India... 1 Quote
pichhipullayya Posted January 22 Report Posted January 22 43 minutes ago, BulletBaskar said: hello guys need your suggestions. I have high uric acid levels (9.5 undi naaku instead of max 7.2) tablets eskuntunna. 2 weeks back doctor daggara poina...anti inflamatory tablets ichindi....taggindi.... mandhu manesa for 3 weeks mukka kuda tinaledu (only chicken 2 times tinnanu in 3 weeks) regular ga 3-4 times badminton aadutha in a week. gym ki 2 days potha in a week malli gout ochindi ivala.....jeevitham mida virakti ostundi ofcourse doctor daggara potha repo ellundo.....but any good suggestions from you guys? Eat food with less oils & masala anna only boiled Chicken breast tinu if u like non veg watch your calories and drink lot of water, uric acid ekkuva undi annav kabatti, kidney function tests cheyinchu Alcohol & meat cause these issues. Night dinner wrap up by 7pm 1 Quote
AndhraneedSCS Posted January 22 Report Posted January 22 You have to reduce protein intake. Also, drink lots of lemon/lime water. Quote
Burgeronthehill Posted January 22 Report Posted January 22 bro i think u have thyroid go check ! gout will kill you one for all if u dont do this test Quote
AllamTea23 Posted January 22 Report Posted January 22 1 hour ago, BulletBaskar said: hello guys need your suggestions. I have high uric acid levels (9.5 undi naaku instead of max 7.2) tablets eskuntunna. 2 weeks back doctor daggara poina...anti inflamatory tablets ichindi....taggindi.... mandhu manesa for 3 weeks mukka kuda tinaledu (only chicken 2 times tinnanu in 3 weeks) regular ga 3-4 times badminton aadutha in a week. gym ki 2 days potha in a week malli gout ochindi ivala.....jeevitham mida virakti ostundi ofcourse doctor daggara potha repo ellundo.....but any good suggestions from you guys? become vegetarian for life Quote
AllamTea23 Posted January 22 Report Posted January 22 1 hour ago, Aquaman said: meat with purines cause this issue. red meat, mutton cut chey lean meat like chicken breast, eggs are better meat with purines cause this issue.--wats that Quote
LadiesTailor Posted January 22 Report Posted January 22 1 hour ago, JohnyGalt said: This is normal for people in 40s who eat lots of meat. I use medicine and started vegetarian food. No meat at all. I am doing ok now. That’s a misconception, my friend who never ate any kind of meat or egg but he has Gout. Quote
Aquaman Posted January 22 Report Posted January 22 8 minutes ago, AllamTea23 said: meat with purines cause this issue.--wats that Quote
Burgeronthehill Posted January 22 Report Posted January 22 46 minutes ago, Burgeronthehill said: bro i think u have thyroid go check ! gout will kill you one for all if u dont do this test go do this test ASAP THEN SEE. Quote
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