coconul oil

[RPGPulka]

cooking ki use chestara how is taste

[socrates]

1 hour ago, RPGPulka said:

cooking ki use chestara how is taste

it tastes bad

[RPGPulka]

27 minutes ago, socrates said:

it tastes bad

are you cooking curries 

[socrates]

2 minutes ago, RPGPulka said:

are you cooking curries 

i used it few years back and stopped it  on my PCP recommendation

[RPGPulka]

Just now, socrates said:

i used it few years back and stopped it  on my PCP recommendation

ipudu em use chestunavu anna

[socrates]

Just now, RPGPulka said:

ipudu em use chestunavu anna

regular oil in less quantities 

 

[RPGPulka]

7 minutes ago, socrates said:

regular oil in less quantities 

 

olive oil use chesuko anna don'ty use sunflower oil

[socrates]

Just now, RPGPulka said:

olive oil use chesuko anna don'ty use sunflower oil

all oils are good and bad

olive oils are good for western dishes such as baking, salads..etc

our regular peanut,  sunflower , vegetable..etc oils are good for curries

any oil limited consumption is good with more physical activity 

[RPGPulka]

18 hours ago, socrates said:

all oils are good and bad

olive oils are good for western dishes such as baking, salads..etc

our regular peanut,  sunflower , vegetable..etc oils are good for curries

any oil limited consumption is good with more physical activity 

anna sunflower oil is not good 

[islander]

Coconut oil, Olive Oil, Avocado Oil and Regular Cooking Oil..ee naalugu use chestam mem..okkosari okko danitho curry cooking..What I learnt is okate oil frequent ga use cheyadam is not good for body so we get all 4 and change time to time