bujjama Posted January 23, 2011 Report Posted January 23, 2011 [quote author=BEZAWADA ROWDY link=topic=146658.msg1690517#msg1690517 date=1295817038]manaku whole milk tappite inko milk nachadu sSc_hiding2Whole milk (1 cup) 8g fat[/quote] sFun_duh sFun_duh aa matram fat teskovachu anukunna F@!n aina nuvu maree antha fat aa F@!n F@!n
anticastepolicy Posted January 23, 2011 Report Posted January 23, 2011 [quote author=BEZAWADA ROWDY link=topic=146658.msg1690517#msg1690517 date=1295817038]manaku whole milk tappite inko milk nachadu sSc_hiding2Whole milk (1 cup) 8g fat[/quote]nuvu laavu ga untaava mama sCo_hmmthink sCo_hmmthink maree milk lo kuda fat content ni chuusthunnaav ante F@!n
anticastepolicy Posted January 23, 2011 Report Posted January 23, 2011 [quote author=Bujje link=topic=146658.msg1690527#msg1690527 date=1295817170] sFun_duh sFun_duh aa matram fat teskovachu anukunna F@!n aina nuvu maree antha fat aa F@!n F@!n[/quote] %<>( %<>( %<>( u spammer *7*^ *7*^
nastyguys Posted January 23, 2011 Author Report Posted January 23, 2011 [quote author=BEZAWADA ROWDY link=topic=146658.msg1690517#msg1690517 date=1295817038]manaku whole milk tappite inko milk nachadu sSc_hiding2Whole milk (1 cup) 8g fat[/quote]ippudu nuvvu lavu aithe nee katnam tagguthundda enti *7*^ *7*^
bujjama Posted January 23, 2011 Report Posted January 23, 2011 [quote author=anticastepolicy link=topic=146658.msg1690522#msg1690522 date=1295817100]book aithe pattukune scene ye ledhu nenu @3$% @3$%[/quote] mari em pattukunnav [img]http://www.freesmileys.org/emoticons/emoticon-anime-039.gif[/img]
nenuinthe Posted January 23, 2011 Report Posted January 23, 2011 [quote author=ammulu link=topic=146658.msg1690513#msg1690513 date=1295817014].nuvvu serious ga antiunnavo sarcastic ga antunnavo theliyatledhu F@!n F@!n F@!n[/quote]nenu chala normal ga annanu ammu enduku anta serious sHa_fr1ends
anticastepolicy Posted January 23, 2011 Report Posted January 23, 2011 [quote author=HS link=topic=146658.msg1690526#msg1690526 date=1295817163]ayyo bujjama edutunava ..ayyayyoo ..cho cho chorry...nenu bullet proofing jacket mukk echukunna batikke unna ..daa sHa_fr1ends sHa_fr1ends chuchava batike unnaga ...aakundama iddaramu mari sHa_high5ing sHa_high5ing sHa_high5inganni charlu enduku chadutunna baa ..specta maarchite bettering emo sCo_hmmthink sCo_hmmthink[/quote]oori ranku moguda.. aah language yendhi ra sami.. naa saamethala kanna ghooram ga undhi F@!n F@!n left nunchi right ki..right nunchi left ki 2times chadhivithe kani athi kashtam miidha ardham avvatledu *7*^ *7*^ *7*^
bujjama Posted January 23, 2011 Report Posted January 23, 2011 [quote author=anticastepolicy link=topic=146658.msg1690528#msg1690528 date=1295817175]nuvu laavu ga untaava mama sCo_hmmthink sCo_hmmthink maree milk lo kuda fat content ni chuusthunnaav ante F@!n[/quote] nenu vesina post reverse lo vesi nannu kickathava u back side kicker *7*^ *7*^ *7*^
nenuinthe Posted January 23, 2011 Report Posted January 23, 2011 [quote author=Bujje link=topic=146658.msg1690527#msg1690527 date=1295817170] sFun_duh sFun_duh aa matram fat teskovachu anukunna F@!n aina nuvu maree antha fat aa F@!n F@!n[/quote]mari anta fat kadu ...miru mari ekkuva anesukuntunattu unnaru cheppaga na ideal wt kanna 5kgs ani...just normal ki vaste malli njoy cheyyochu ani baga taggincha ante
ammulu Posted January 23, 2011 Report Posted January 23, 2011 [quote author=HS link=topic=146658.msg1690526#msg1690526 date=1295817163]ayyo bujjama edutunava ..ayyayyoo ..cho cho chorry...nenu bullet proofing jacket mukk echukunna batikke unna ..daa sHa_fr1ends sHa_fr1ends chuchava batike unnaga ...aakundama iddaramu mari sHa_high5ing sHa_high5ing sHa_high5inganni charlu enduku chadutunna baa ..specta maarchite bettering emo sCo_hmmthink sCo_hmmthink[/quote]Specta ante F@!n F@!n F@!n sCo_hmmthink sCo_hmmthink sCo_hmmthink
nenuinthe Posted January 23, 2011 Report Posted January 23, 2011 [quote author=anticastepolicy link=topic=146658.msg1690528#msg1690528 date=1295817175]nuvu laavu ga untaava mama sCo_hmmthink sCo_hmmthink maree milk lo kuda fat content ni chuusthunnaav ante F@!n[/quote]ledu mama monna oka frd hosipital ki velte milk apey annaru anta anduke nenu kuda apesa sHa_fr1ends
ammulu Posted January 23, 2011 Report Posted January 23, 2011 [quote author=BEZAWADA ROWDY link=topic=146658.msg1690546#msg1690546 date=1295817318]mari anta fat kadu ...miru mari ekkuva anesukuntunattu unnaru cheppaga na ideal wt kanna 5kgs ani...just normal ki vaste malli njoy cheyyochu ani baga taggincha ante[/quote]mari varam rojullo ayyin em sadidhamani........ *7*^ *7*^ *7*^
anticastepolicy Posted January 23, 2011 Report Posted January 23, 2011 [quote author=BEZAWADA ROWDY link=topic=146658.msg1690554#msg1690554 date=1295817362]ledu mama monna oka frd hosipital ki velte milk apey annaru anta anduke nenu kuda apesa sHa_fr1ends[/quote]early morning ... water lo Lemon/Honey mix cheskuni thaagu mama daily .. gud for health
bujjama Posted January 23, 2011 Report Posted January 23, 2011 [quote author=HS link=topic=146658.msg1690526#msg1690526 date=1295817163]ayyo bujjama edutunava ..ayyayyoo ..cho cho chorry...nenu bullet proofing jacket mukka echukunna batikke unna ..daa sHa_fr1ends sHa_fr1ends chuchava batike unnaga ...aakundama iddaramu mari sHa_high5ing sHa_high5ing sHa_high5inganni charlu enduku chadutunna baa ..specta maarchite bettering emo sCo_hmmthink sCo_hmmthink[/quote] akundama [img]http://www.gifsoup.com/imager.php?id=1378031[/img]
htnamus Posted January 23, 2011 Report Posted January 23, 2011 [quote author=BEZAWADA ROWDY link=topic=146658.msg1690540#msg1690540 date=1295817246]nenu chala normal ga annanu ammu enduku anta serious sHa_fr1ends[/quote]baa ..nu lavuga unnavani dieting chestunava?? just confirmation ki adgutuna ..genga entante ..fat ga unna parledu kaani fit ga undali baa ..so daily kavalsinanta protein and carbohydrates teesuko ... but daily 2 times jog chey ..1/2hr ki ..ekkuva vagutunanemo kaani ..tinali ..avi karigedaka run cheyali .. sSa_j@il sSa_j@il
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