andaru idi chudandi plzz

[htnamus]

It is obvious to most people that our health is affected by what we eat; now, however, scientists have shown that it is also a matter of how often we eat. People who eat at irregular times run a greater risk of developing insulin resistance and what is known as metabolic syndrome, according to a study from the Swedish medical university Karolinska Institutet.
See Also:
Health & Medicine
Diabetes
Diet and Weight Loss
Hypertension
Fitness
Down Syndrome
Nutrition
Reference
Diabetes mellitus type 2
Blood sugar
South Beach diet
Glycemic index
Metabolic syndrome is a condition whereby multiple risk factors for cardiovascular disease and diabetes accumulate in one and the same individual. The chances of developing the components of the syndrome – abdominal obesity, hypertension, dyslipidemia, and glucose intolerance – are affected by several lifestyle factors, of which diet is thought to be one of the most important.
Scientists at Karolinska Institutet have now, for the first time, showed that the frequency of meals, regardless of their content, affects the chances of developing metabolic syndrome. The study, which was based on a survey and medical examination of over four thousand 60-year old men and women, shows that irregular eating is associated with a higher risk of metabolic syndrome.
The participants that said that they rarely ate a regular breakfast, lunch and dinner had, on average, a larger waist size and more blood lipid disorders than people who ate more regularly. They also tended to exhibit more signs of insulin resistance, which is thought to be an underlying cause of metabolic syndrome. The scientists believe that the results can help to improve dietary advice regarding the prevention or treatment of metabolic syndrome.
"Dietary advice is usually all about what kind of food we should eat," says Professor Mai-Lis Hellénius, who led the study. "But this study shows that the way in which we eat can also be an important health factor."

nenu matladina chala mandi edo oka meal skip chestunaru ..anduke vestuna ee post

source: [url=http://www.sciencedaily.com/releases/2008/07/080722090056.htm]http://www.sciencedaily.com/releases/2008/07/080722090056.htm[/url]

[Deletedid1]

*=: *=:

@ hangover..................idi sudu

[samantha.]

gtalk lo dobbav ga already @3$% @3$% *=: *=: *=:

[Nikkar Narayana]

guddu postt

[Deletedid1]

[quote author=samantha. link=topic=164639.msg1977670#msg1977670 date=1299557814]
gtalk lo dobbav ga already @3$% @3$% *=: *=: *=:
[/quote]

nee kosam esada post  @3$% @3$% @3$% @3$%

[tharanga]

*=: *=: *=: *=:

[YashKing]

idhi manaki kadhule  *u( *u( *u( *u( *u(

[Alfred pichikaaki]

anukunna thindi gurinche ayi untadani.. @3$% @3$% @3$%

[skchinnari]

*=:

[htnamus]

[quote author=BENZBABU link=topic=164639.msg1977675#msg1977675 date=1299557843]
nee kosam esada post  @3$% @3$% @3$% @3$%
[/quote]aa rising star ki 1 week nundi cheptuna tym ki tinu babu ani vinatla ..ee ammai kuda tinatle ..aina nu edo tinattu ..dinner ki roti endi vayya sFi_boink3 sFi_boink3 sFi_boink3 sFi_boink3 zero size ki emanna flan estunava *7*^ *7*^

[samantha.]

[quote author=BENZBABU link=topic=164639.msg1977675#msg1977675 date=1299557843]
nee kosam esada post  @3$% @3$% @3$% @3$%
[/quote]
no comment no comment no comment

[htnamus]

[quote author=Emperor link=topic=164639.msg1977682#msg1977682 date=1299557905]
idhi manaki kadhule  *u( *u( *u( *u( *u(
[/quote] [move]*u( *u( *u( *u( *u([/move] ne kosame idi  };_ };_[quote author=ALFRED PICHIKAAKI link=topic=164639.msg1977683#msg1977683 date=1299557908]
anukunna thindi gurinche ayi untadani.. @3$% @3$% @3$%
[/quote] @3$% @3$% @3$% @3$%

[Alfred pichikaaki]

[quote author=HS link=topic=164639.msg1977689#msg1977689 date=1299557935]
aa rising star ki 1 week nundi cheptuna tym ki tinu babu ani vinatla ..ee ammai kuda tinatle ..aina nu edo tinattu ..dinner ki roti endi vayya sFi_boink3 sFi_boink3 sFi_boink3 sFi_boink3 zero size ki emanna flan estunava *7*^ *7*^
[/quote]dinner ki roti ne thinali...  *7*^ *7*^ *7*^ *7*^

[YashKing]

[quote author=HS link=topic=164639.msg1977698#msg1977698 date=1299558000]
[move]*u( *u( *u( *u( *u([/move] ne kosame idi  };_ };_ @3$% @3$% @3$% @3$%
[/quote] LoL.1q LoL.1q LoL.1q LoL.1q LoL.1q LoL.1q
you rock you rock you rock

[samantha.]

[quote author=HS link=topic=164639.msg1977689#msg1977689 date=1299557935]
aa rising star ki 1 week nundi cheptuna tym ki tinu babu ani vinatla ..ee ammai kuda tinatle ..aina nu edo tinattu ..dinner ki roti endi vayya sFi_boink3 sFi_boink3 sFi_boink3 sFi_boink3 zero size ki emanna flan estunava *7*^ *7*^
[/quote]

nenu 3 times thinta..infact dinner ki fruits thinta often ga..adi thappa sFi_boink3 sFi_boink3