andaru idi chudandi plzz

[Nikkar Narayana]

[quote author=Emperor link=topic=164639.msg1977809#msg1977809 date=1299559375]
emi thinnav bemmi  sCo_hmmthink sCo_hmmthink
[/quote]
sub wayyyyyyyyyy

[Alfred pichikaaki]

[quote author=Musugu_Veerudu link=topic=164639.msg1977822#msg1977822 date=1299559517]
asalu anukoledhu mama  F@!n ... anukunte week lo atleast once aina veltha  @3$%
[/quote]edisav.. neeku fone nunchi time dorkithe kada velladaniki...  *7*^ *7*^
[quote author=Emperor link=topic=164639.msg1977823#msg1977823 date=1299559528]
vinna vinna... ni gurinchi antha vinna  sSc_hiding2 sSc_hiding2 sSc_hiding2
[/quote]na gurincha... sSc_hiding2 sSc_hiding2 sSc_hiding2 sSc_hiding2

[Alfred pichikaaki]

[quote author=HS link=topic=164639.msg1977820#msg1977820 date=1299559491]
[img]http://lh6.ggpht.com/_QAm8kRv7MaY/TDEH2KLkBeI/AAAAAAAAAQM/BCeKOLWJ0nA/s400/mahi_ilena(1).png[/img]
aa tinaka 2hrs db-ing chettaga  @3$% @3$% and roti tinta ..kaani annam mananu sSa_j@il sSa_j@il

late late very late ..nytish nytish ..sqweet dmz ..bye bye
[/quote]gudnite... sleeptight... sHa_high5ing

[YashKing]

[quote author=ALFRED PICHIKAAKI link=topic=164639.msg1977832#msg1977832 date=1299559606]
edisav.. neeku fone nunchi time dorkithe kada velladaniki...  *7*^ *7*^na gurincha... sSc_hiding2 sSc_hiding2 sSc_hiding2 sSc_hiding2
[/quote] @gr33d @gr33d
yes  sCh_elmodance2 sCh_elmodance2

[YashKing]

[quote author=Nikkar Narayana link=topic=164639.msg1977831#msg1977831 date=1299559603]
sub wayyyyyyyyyy
[/quote] sHa_fr1ends sHa_fr1ends

[Alfred pichikaaki]

[quote author=Emperor link=topic=164639.msg1977835#msg1977835 date=1299559674]
@gr33d @gr33d
yes  sCh_elmodance2 sCh_elmodance2
[/quote]na gurinchi evadu cheppadu ba...  sCo_hmmthink sCo_hmmthink ee nikkar ee na...  sFi_boxing sFi_boxing sFi_boxing

[chotu gadu]

time ki thinatam thappa anni chestha nenu  @3$% @3$%

[Alfred pichikaaki]

[quote author=chotu gadu link=topic=164639.msg1977852#msg1977852 date=1299559825]
time ki thinatam thappa anni chestha nenu  @3$% @3$%
[/quote]aithe neeku HS cheta class peekinchali... kavalante mana emperor ni adugu ... @3$% @3$%

[YashKing]

[quote author=ALFRED PICHIKAAKI link=topic=164639.msg1977843#msg1977843 date=1299559731]
na gurinchi evadu cheppadu ba...  sCo_hmmthink sCo_hmmthink ee nikkar ee na...  sFi_boxing sFi_boxing sFi_boxing
[/quote]kaadhu... db friends chaala mandi unnaru ga naaku...  sSa_j@il sSa_j@il sSa_j@il

[YashKing]

[quote author=ALFRED PICHIKAAKI link=topic=164639.msg1977854#msg1977854 date=1299559879]
aithe neeku HS cheta class peekinchali... kavalante mana emperor ni adugu ... @3$% @3$%
[/quote] @gr33d @gr33d  @3$% @3$%

[Alfred pichikaaki]

[quote author=Emperor link=topic=164639.msg1977855#msg1977855 date=1299559895]
kaadhu... db friends chaala mandi unnaru ga naaku...  sSa_j@il sSa_j@il sSa_j@il
[/quote]evarallu sCo_hmmthink sCo_hmmthink sCo_hmmthink

[chotu gadu]

[quote author=ALFRED PICHIKAAKI link=topic=164639.msg1977854#msg1977854 date=1299559879]
aithe neeku HS cheta class peekinchali... kavalante mana emperor ni adugu ... @3$% @3$%
[/quote]naaku cheppalani try chesi valle maaripoina vallu unnaru baa  @3$% @3$%

[The QUEEN]

[quote author=HS link=topic=164639.msg1977664#msg1977664 date=1299557743]
It is obvious to most people that our health is affected by what we eat; now, however, scientists have shown that it is also a matter of how often we eat. People who eat at irregular times run a greater risk of developing insulin resistance and what is known as metabolic syndrome, according to a study from the Swedish medical university Karolinska Institutet.
See Also:
Health & Medicine
Diabetes
Diet and Weight Loss
Hypertension
Fitness
Down Syndrome
Nutrition
Reference
Diabetes mellitus type 2
Blood sugar
South Beach diet
Glycemic index
Metabolic syndrome is a condition whereby multiple risk factors for cardiovascular disease and diabetes accumulate in one and the same individual. The chances of developing the components of the syndrome – abdominal obesity, hypertension, dyslipidemia, and glucose intolerance – are affected by several lifestyle factors, of which diet is thought to be one of the most important.
Scientists at Karolinska Institutet have now, for the first time, showed that the frequency of meals, regardless of their content, affects the chances of developing metabolic syndrome. The study, which was based on a survey and medical examination of over four thousand 60-year old men and women, shows that irregular eating is associated with a higher risk of metabolic syndrome.
The participants that said that they rarely ate a regular breakfast, lunch and dinner had, on average, a larger waist size and more blood lipid disorders than people who ate more regularly. They also tended to exhibit more signs of insulin resistance, which is thought to be an underlying cause of metabolic syndrome. The scientists believe that the results can help to improve dietary advice regarding the prevention or treatment of metabolic syndrome.
"Dietary advice is usually all about what kind of food we should eat," says Professor Mai-Lis Hellénius, who led the study. "But this study shows that the way in which we eat can also be an important health factor."

nenu matladina chala mandi edo oka meal skip chestunaru ..anduke vestuna ee post

source: [url=http://www.sciencedaily.com/releases/2008/07/080722090056.htm]http://www.sciencedaily.com/releases/2008/07/080722090056.htm[/url]
[/quote] *=: *=: *=:

[goli soda]

*=: *=: *=: *=:

[htnamus]

[quote author=chotu gadu link=topic=164639.msg1977875#msg1977875 date=1299560108]
naaku cheppalani try chesi valle maaripoina vallu unnaru baa  @3$% @3$%
[/quote] @3$% @3$% @3$%