ratri poota dieting seddam ani oka full cantaloupe tinna

[dreamgirl]

[quote author=BENZBABU link=topic=216464.msg2664042#msg2664042 date=1311688035]
thankyou  thankyou But I hate oatmeal  sSa_j@il sSa_j@il sSa_j@il
[/quote]

U get oatmeal mixed with different kinds of fruits and spices (cinnamon). Just do some research in the grocery shop.

dg..

[Alfred pichikaaki]

[quote author=dreamgirl link=topic=216464.msg2664046#msg2664046 date=1311688098]
NO PAIN, NO GAIN

dg..
[/quote]saying baane undi... implementation ee kastha kashtam... F@!n F@!n F@!n F@!n aina antha unte i work out harder kaani food matram maaneyanu..  sSa_j@il sSa_j@il

[dreamgirl]

[quote author=ALFRED PICHIKAAKI link=topic=216464.msg2664052#msg2664052 date=1311688193]
saying baane undi... implementation ee kastha kashtam... F@!n F@!n F@!n F@!n aina antha unte i work out harder kaani food matram maaneyanu..  sSa_j@il sSa_j@il
[/quote]

Include large amounts of fruits and veggies..no white things (white rice or white bread),  and be carefull with the calories u take..konni rojulu noru kattesuko..it wil be worth..

dg..

[Alfred pichikaaki]

[quote author=dreamgirl link=topic=216464.msg2664061#msg2664061 date=1311688334]
Include large amounts of fruits and veggies..no white things (white rice or white bread),  and be carefull with the calories u take..konni rojulu noru kattesuko..it wil be worth..

dg..
[/quote] F@!n F@!n F@!n nenu 6lbs underweight...i am trying to put on weight...  F@!n F@!n

[dreamgirl]

[quote author=ALFRED PICHIKAAKI link=topic=216464.msg2664067#msg2664067 date=1311688431]
F@!n F@!n F@!n nenu 6lbs underweight...i am trying to put on weight...  F@!n F@!n
[/quote]

baaboi..inkenty kummeyyi mari..dhaaniki baadha endhuku..

dg..

[Alfred pichikaaki]

[quote author=dreamgirl link=topic=216464.msg2664074#msg2664074 date=1311688536]
baaboi..inkenty kummeyyi mari..dhaaniki baadha endhuku..

dg..
[/quote]nenekkadanna badha ani... post vesindi nenu kadu... nenu just thamaru vesina post ki shock thinna.. antha torture avasarama ani..  F@!n F@!n F@!n F@!n

[Jeffa]

BENZ BAAA daa maniddaram dieting sesukundam...inka nunchi no beers in freezer... F@#da F@#da

[Alfred pichikaaki]

[quote author=RODEO link=topic=216464.msg2664083#msg2664083 date=1311688629]
BENZ BAAA daa maniddaram dieting sesukundam...inka nunchi no beers in freezer... F@#da F@#da
[/quote] @3$% @3$% @3$% @3$% sHa_clap4 sHa_clap4 sHa_clap4 sHa_clap4

[dreamgirl]

[quote author=ALFRED PICHIKAAKI link=topic=216464.msg2664081#msg2664081 date=1311688593]
nenekkadanna badha ani... post vesindi nenu kadu... nenu just thamaru vesina post ki shock thinna.. antha torture avasarama ani..  F@!n F@!n F@!n F@!n
[/quote]

hehe.. @3$%

dg..

[Deletedid1]

[quote author=RODEO link=topic=216464.msg2664083#msg2664083 date=1311688629]
BENZ BAAA daa maniddaram dieting sesukundam...inka nunchi no beers in freezer... F@#da F@#da
[/quote][img]http://i56.tinypic.com/117yzxe.jpg[/img]

[Alfred pichikaaki]

[quote author=BENZBABU link=topic=216464.msg2664102#msg2664102 date=1311688920]
[img]http://i56.tinypic.com/117yzxe.jpg[/img]
[/quote]manaku kashtam anukuntunnava lopala  @3$% @3$% @3$%

[Deletedid1]

[quote author=ALFRED PICHIKAAKI link=topic=216464.msg2664119#msg2664119 date=1311689124]
manaku kashtam anukuntunnava lopala  @3$% @3$% @3$%
[/quote]

nenu taagi ivaltiki 9th day  Dr@w@ Dr@w@ Dr@w@ Dr@w@

[Alfred pichikaaki]

[quote author=BENZBABU link=topic=216464.msg2664123#msg2664123 date=1311689194]
nenu taagi ivaltiki 9th day  Dr@w@ Dr@w@ Dr@w@ Dr@w@
[/quote]adedo 9 months ayinattu cheptunnavu kada...  *7*^ *7*^ *7*^

[Deletedid1]

[quote author=ALFRED PICHIKAAKI link=topic=216464.msg2664127#msg2664127 date=1311689295]
adedo 9 months ayinattu cheptunnavu kada...  *7*^ *7*^ *7*^
[/quote]

after 90 continuous days,,,,,,,,,,,,, 9 day  #~` #~` #~` #~`

[Antaraatma]

[quote author=BENZBABU link=topic=216464.msg2664131#msg2664131 date=1311689371]
after 90 continuous days,,,,,,,,,,,,, 9 day  #~` #~` #~` #~`
[/quote]taagabothu fellows... Dr@w@ Dr@w@ Dr@w@ Dr@w@