Green Tea!!!

[k2s]

[quote author=Hangover link=topic=227910.msg2814851#msg2814851 date=1314037373]
vuncle ki isthe bhayam emundi le  CITI_c$y CITI_c$y CITI_c$y CITI_c$y
[/quote] @3$% @3$% @3$%

[dreamgirl]

[quote author=Antaraatma link=topic=227910.msg2814770#msg2814770 date=1314036860]
monthly fees enduku kattali waste ga ani nenu chustunte  nuvventi get a gym antavu..  CITI_c$y CITI_c$y CITI_c$y
[/quote]

arrey..gym lo chuudokasari 50-60 yrs vallu excercise chethsaaru..intha young age lo physical fitness very important..ala ane kaadhu..when u excercise happy go harmones called endorphines are released in brain (stress buster) making you feel good. Do not quit gym.. Dr@w@ Dr@w@ Dr@w@

dg..

[k2s]

[quote author=dreamgirl link=topic=227910.msg2815031#msg2815031 date=1314038284]
arrey..gym lo chuudokasari 50-60 yrs vallu excercise chethsaaru..intha young age lo physical fitness very important..ala ane kaadhu..when u excercise happy go harmones called endorphines are released in brain (stress buster) making you feel good. Do not quit gym.. Dr@w@ Dr@w@ Dr@w@

dg..
[/quote][img]http://www.desigifs.com/sites/default/files/aha.gif?1290061536[/img]

[Antaraatma]

[quote author=dreamgirl link=topic=227910.msg2815031#msg2815031 date=1314038284]
arrey..gym lo chuudokasari 50-60 yrs vallu excercise chethsaaru..intha young age lo physical fitness very important..ala ane kaadhu..when u excercise happy go harmones called endorphines are released in brain (stress buster) making you feel good. Do not quit gym.. Dr@w@ Dr@w@ Dr@w@

dg..
[/quote]naku physical fitness ledu ani nenu analede.. i play a lot of outdoor games... and gym ki velladam kanna i prefer running outside in open air... and oka sari if u start working with weights and then stop it... body antha distort aipotundi.. anduke no gym..  sSa_j@il sSa_j@il

[dreamgirl]

[quote author=Antaraatma link=topic=227910.msg2815108#msg2815108 date=1314038673]
[b][size=12pt]naku physical fitness ledu ani nenu analede..[/size][/b] i play a lot of outdoor games... and gym ki velladam kanna i prefer running outside in open air... and oka sari if u start working with weights and then stop it... body antha distort aipotundi.. anduke no gym..  sSa_j@il sSa_j@il
[/quote]

neeku fitness ledhu ani nenu analedhu, important annanu..I too like outdoor jogging S%Hi, kaani winter lo gym ke.. :0012391: :0012391: :0012391:

dg..

[Antaraatma]

[quote author=dreamgirl link=topic=227910.msg2815130#msg2815130 date=1314038798]
neeku fitness ledhu ani nenu analedhu, important annanu..I too like outdoor jogging S%Hi, kaani winter lo gym ke.. :0012391: :0012391: :0012391:

dg..
[/quote] @3$% @3$% winter lo i prefer sitting at home..  ~"! ~"!

[dkchinnari]

[quote author=Antaraatma link=topic=227910.msg2815138#msg2815138 date=1314038845]
@3$% @3$% winter lo i prefer sitting at home..  ~"! ~"!
[/quote] ^^" ^^" ^^" @3$% @3$% exfected

[gvkishore.kish]

[quote author=Antaraatma link=topic=227910.msg2815108#msg2815108 date=1314038673]
naku physical fitness ledu ani nenu analede.. i play a lot of outdoor games... and gym ki velladam kanna i prefer running outside in open air... and oka sari if u start working with weights and then stop it... body antha distort aipotundi.. anduke no gym..  sSa_j@il sSa_j@il
[/quote]

ahaa aatma..paramathma.....[img]http://www.desigifs.com/sites/default/files/aha.gif?1290061536[/img]yentha baga selavitcharandi........gym ki velli weights lift cehsi madya lo apesthe marala perigipotharu ananv chudu....asalu madya lo apesedaniki...asalu vellatam yenduku.......

[Antaraatma]

[quote author=vishwamithra link=topic=227910.msg2815142#msg2815142 date=1314038884]
^^" ^^" ^^" @3$% @3$% exfected
[/quote]anthe ga mari.. manchiga oka beer pattukoni couch mida kurchoni cinema chuste untadi..  :0012391: :0012391: :0012391:

[dkchinnari]

[quote author=Antaraatma link=topic=227910.msg2815154#msg2815154 date=1314038945]
anthe ga mari.. manchiga oka beer pattukoni couch mida kurchoni cinema chuste untadi..  :0012391: :0012391: :0012391:
[/quote] @gr33d @gr33d @gr33d aa feel eee veru  ~"! ~"!

[Antaraatma]

[quote author=gopichand-No1 link=topic=227910.msg2815151#msg2815151 date=1314038940]
ahaa aatma..paramathma.....[img]http://www.desigifs.com/sites/default/files/aha.gif?1290061536[/img]yentha baga selavitcharandi........gym ki velli weights lift cehsi madya lo apesthe marala perigipotharu ananv chudu....asalu madya lo apesedaniki...asalu vellatam yenduku.......
[/quote]anthe ga mari.. manam life long gym ki vellalemu elago... veltham anna janaalu oppukoru..  CITI_c$y CITI_c$y

[Antaraatma]

[quote author=vishwamithra link=topic=227910.msg2815160#msg2815160 date=1314038982]
@gr33d @gr33d @gr33d aa feel eee veru  ~"! ~"!
[/quote][img]http://www.andhrafriends.com/Smileys/default/3D_Smiles_199.jpg.gif[/img][img width=110 height=110]http://www.andhrafriends.com/Smileys/default/3D_Smiles_199.jpg.gif[/img]

[gvkishore.kish]

[quote author=Antaraatma link=topic=227910.msg2815165#msg2815165 date=1314039017]
anthe ga mari.. manam life long gym ki vellalemu elago... veltham anna janaalu oppukoru..  CITI_c$y CITI_c$y
[/quote]

Life long vellalsina avasaram ledu baa......vellinanni days velli..tarvatha gym ki vellakapoinaa..mana food mida control vunchukunte...body mana control lone vuntadani naa peelingu..... S%Hi S%Hi S%Hi S%Hi

[Antaraatma]

[quote author=gopichand-No1 link=topic=227910.msg2815178#msg2815178 date=1314039103]
Life long vellalsina avasaram ledu baa......vellinanni days velli..tarvatha gym ki vellakapoinaa..mana food mida control vunchukunte...body mana control lone vuntadani naa peelingu..... S%Hi S%Hi S%Hi S%Hi
[/quote]ledu baa... body ala exercise ki alavatu padi maaneste definitely distort avuddi... chala mandi chepparu kuda..

ma frnds gym chesi maanesina ventane andariki pottalu vachesayi.. malli sachinattu gym modalettaru.. but potta matram taggatledu..  @3$% @3$%

[gvkishore.kish]

[quote author=Antaraatma link=topic=227910.msg2815201#msg2815201 date=1314039224]
ledu baa... body ala exercise ki alavatu padi maaneste definitely distort avuddi... chala mandi chepparu kuda..

ma frnds gym chesi maanesina ventane andariki pottalu vachesayi.. malli sachinattu gym modalettaru.. but potta matram taggatledu..  @3$% @3$%
[/quote]

Ade baa....pottalu vatchai ante...vallu gym cheyadam manesina tarvatha.....dorikindi le chance ani....[img]http://chalanachithram.com/discus/clipart2/buddodu1.gif[/img]...kummesi vuntaru..anduke ...[img width=801 height=1200]http://us.123rf.com/400wm/400/400/furzyk/furzyk0710/furzyk071000006/1799859-fat-fellow-wearing-orange-t-shirt-over-the-white-background.jpg[/img] ila tayarai vuntaru....