8 Pounds Periga.....workout Seyyali Inka....

[Goldboy]

[quote name='Bondu_Babu' timestamp='1334173786' post='1301625150']
ee levels anni ela telusthai blood test cheyinchukoavala[img]http://i3.tinypic.com/87lqps8.gif[/img]
[/quote]

enti nuvvu ippati daka okkasari kuda cheyinchukoeldhaa [img]http://i3.tinypic.com/87lqps8.gif[/img] 25 dataka year ki oo sari levels seck ceyinchali

[PMREDDY19]

Ento sitti , e test edho seppu.. naa ontlo kovvu undho.. cholestral undho.. inka edina undho telavatledhu kaani..
danemma
Potta addam ga peruguthundhi.. dieting anukunna kani.. alupu vastundhi.. Gym lo edho daily oka 3-4 miles walking/running settuna..


abbey size lo change maatram raavatledhu ..
chustaanu oka 2-3 motnhs chesthey edina change untadi emo kanisam..

[Spartan]

[quote name='PMR aka OM' timestamp='1334176224' post='1301625276']
Ento sitti , e test edho seppu.. naa ontlo kovvu undho.. cholestral undho.. inka edina undho telavatledhu kaani..
danemma
Potta addam ga peruguthundhi.. dieting anukunna kani.. alupu vastundhi.. Gym lo edho daily oka 3-4 miles walking/running settuna..


abbey size lo change maatram raavatledhu ..
chustaanu oka 2-3 motnhs chesthey edina change untadi emo kanisam..
[/quote]


Jus blood test chese palces chaala unnai ga..if ur insurance covers it.u can do it any place..regular health checkup laga..

naaku offic elo cehsaru.Health Screenign ani..FT employees ki..

[Bondu_Babu]

[quote name='Goldboy' timestamp='1334174310' post='1301625174']

enti nuvvu ippati daka okkasari kuda cheyinchukoeldhaa [img]http://i3.tinypic.com/87lqps8.gif[/img] 25 dataka year ki oo sari levels seck ceyinchali
[/quote]
nenu inka under age ee, 25 raaledhu[img]http://i3.tinypic.com/87lqps8.gif[/img]

[ToughGuy]

[quote name='ChittiNaidu' timestamp='1334172432' post='1301625082']
[img]http://i49.tinypic.com/30xig55.gif[/img] kaani Blood Glucose levels, and BMI are perfect anta........[img]http://i3.tinypic.com/87lqps8.gif[/img]
[/quote]


[img]http://sphotos.xx.fbcdn.net/hphotos-ash3/553626_199380266838352_110106192432427_311879_278492367_n.jpg[/img]


ila avvali sitti

[Spartan]

[quote name='!!!! FeRRo !!!!' timestamp='1334178402' post='1301625457']


[img]http://sphotos.xx.fbcdn.net/hphotos-ash3/553626_199380266838352_110106192432427_311879_278492367_n.jpg[/img]


ila avvali sitti
[/quote]


yes [img]http://lh5.ggpht.com/-Q2tVSQAnsKs/TqOXAPeR63I/AAAAAAAAEu4/Mu4Os0arAvM/s150/CN-2.gif[/img]

[karpuram1]

chitti naidu bava nuvu enta perigina naku ok.

[Spartan]

[quote name='karpuram1' timestamp='1334178531' post='1301625469']
chitti naidu bava nuvu enta perigina naku ok.
[/quote]
[img]http://img170.imageshack.us/img170/764/hbb1runnb9.gif[/img] ante ga mari..nato nekem pani....vere vallu perigite neeku problem kaani...

[ToughGuy]

[quote name='karpuram1' timestamp='1334178531' post='1301625469']
chitti naidu[color=#ff0000][size=6] bava[/size][/color] nuvu enta perigina naku ok.
[/quote]
baavh [img]http://2.bp.blogspot.com/-xjukTZb2Ngk/T1jnnUanGYI/AAAAAAAAB-k/obQIrD--neE/s1600/brahmanandam+gif.gif[/img]

[ronitreddy]

Sitti..etla 8 pounds periginav koncham sepparadeee...

[Spartan]

[quote name='ronitreddy' timestamp='1334181244' post='1301625628']
Sitti..etla 8 pounds periginav koncham sepparadeee...
[/quote]


ade naaku kuda ardham kaale....monna 3 months back check chesa 137 unde..ippudu 145 chupistundi .....[img]http://2.bp.blogspot.com/-xjukTZb2Ngk/T1jnnUanGYI/AAAAAAAAB-k/obQIrD--neE/s1600/brahmanandam+gif.gif[/img]

[Sastrygaru]

[img]http://i44.tinypic.com/2zq99y0.gif[/img][img]http://i44.tinypic.com/2zq99y0.gif[/img][img]http://i44.tinypic.com/2zq99y0.gif[/img]

[Spartan]

[quote name='Sastrygaru' timestamp='1334183202' post='1301625719']
[img]http://i44.tinypic.com/2zq99y0.gif[/img][img]http://i44.tinypic.com/2zq99y0.gif[/img][img]http://i44.tinypic.com/2zq99y0.gif[/img]
[/quote]
[img]http://i42.tinypic.com/2wqzpdc.gif[/img]

[ronitreddy]

[quote name='ChittiNaidu' timestamp='1334183269' post='1301625722']
[img]http://i42.tinypic.com/2wqzpdc.gif[/img]
[/quote]


adi evaru ?

[Spartan]

[quote name='ronitreddy' timestamp='1334183390' post='1301625732']


adi evaru ?
[/quote]


Guess cheyi..