Eppude Oka Shocking News Ochinde

[Pears]

[quote name='Evileye' timestamp='1334617615' post='1301648001']

No buddy.. I am a doc treating lot of them...
[/quote]
Ninnu analedu doctor Saab. Manodu type2 ki insulin compulsory ante ala annanu.

[pirra_gichhutha]

[quote name='Pears' timestamp='1334617448' post='1301647992']
Reverse lo chepav.
[/quote]

[chicago]

[quote name='HAPPYNESS' timestamp='1334618002' post='1301648030']
same place venaka spinal kuda noppi mastaru... venaka nundi munduku kodutondi noppi ..... also left shoulder emuka danni emantaro teledu... adi kuda noppi emanan Spondylitis emo ani doubt
[/quote]
emi basha lo matladuthunarayya...asalu ardamu kavatledhu....

[chicago]

[quote name='Chittimallu' timestamp='1334618078' post='1301648035']

[/quote]

ellu ellehe.....okati dorikindhi kadha ani....

[pirra_gichhutha]

[quote name='dirty kid' timestamp='1334618243' post='1301648049']


ellu ellehe.....okati dorikindhi kadha ani....
[/quote]
itlanti serious matters lo wrong info ivvakudadhu bhayya

[chicago]

[quote name='Chittimallu' timestamp='1334618518' post='1301648077']
itlanti serious matters lo wrong info ivvakudadhu bhayya
[/quote]


oh k.....i didnt meant that...

[king420]

[quote name='dirty kid' timestamp='1334618200' post='1301648046']
emi basha lo matladuthunarayya...asalu ardamu kavatledhu....
[/quote]
naa baadha evariki ardam avvatledu nannu kaaapade dikku evarooooooooooooooooo

[chicago]

[quote name='HAPPYNESS' timestamp='1334618725' post='1301648102']
naa baadha evariki ardam avvatledu nannu kaaapade dikku evarooooooooooooooooo
[/quote]nuvu adigina question doctor saab jump ayindu....

[chicago]

gym ki velli vastha....

[dammunnodu]

picha litee mamaaa batikinannii rojulu rajala btakaliiii

[Ka NTR i]

[quote name='pavanntrmahesh' timestamp='1334609885' post='1301647399']
Mone checking kosamu anni doctor deggarike vella.......3 weeks tarvatha ramana doctor eppude phone cheshadu he is saying I have diabetes.......confirm cheyledu but inko lab ki pamputhanu if that confirms neeku diabetes unnate annadu......endo jeevitham eppudu epuude life lo settle avthuna anukunte ela jargadam endo na bathuke.....
[/quote]


Maama... neeku emi test chesaaru.. Blood or Urine testa.... Naaku illane doubt vachhi Doctor daggaraku vellanu.... Vaadu Oka question adigaaadu ... Nuvvu padukone mundhu water taagutaava ani avunu annanu... maalla madhya madhya lo Piss ki lesthaava ani adigaadu ... ledhu levanu... ani cheppanu.... Ithe ight emi vundadhu ani annadu.

Blood test and urine test chesthe telusthadaha....Diabetes vundhi lenidhi.... Nenu Water every half an hour ki oka glass taguthaa...and every one hour ki okasari download chesthaa....so naaku kuda doubt vachi vellanu....

Pichha lite emi kaadhu le....Mee parents ki cheppaku... Mundhu confirm chesuko....

[Bairagi]

Test ki icecream or chocolate thini poyinava? Sugar levels entha inthaki? nee age entha? second opinion teesko...confirm ayithe accept the fact and follow doctor's suggestions...may god bless u

[PMREDDY19]

[quote name='Vaampire' timestamp='1334612809' post='1301647631']


daily .05 miles penchuthu po bhayya. 0.5 ki raganey apaku. inko 0.01 inko 0.01 ala ala ani manasulo anuko.
u can easily do it.

5.5 pedha speed emi kaadu.
[/quote]

maaku kinda unan pottaki pakkana porilu ala al 7.5 lo parigedthu untey vallani chustaa kastapadi oka 5.6-- 5.8 varakupothunna threadmill meeda..

aa arc trainer. elliptical meed aithey 7- 8 touch easy gaa ptohundi kaani.. threadmill meedaa 5.8 daatihey a desam lo padataano ani doubt vastundhi..

[Silver_mani]

[PMREDDY19]

[quote name='HAPPYNESS' timestamp='1334613044' post='1301647641']
chaala raka lu untayii mama...exercise chesaka limited quantity thinu... and fat content lenidi... lekapote potta inka perugutundi... neenu follow ayye diet idi

[color=#ff0000][size=6][b]- Morning Cereals with 2% milk (Mini Spooners)
- Madhayanam Lunch ( Kura annam /edanna pachadi and Perugu)
- Evening before gng to Gym 1 glass Apple Carrot juice or Orange Juice or Soymilk
- While going to Gym I carry 1 liter bottle Muscle Milk ... will complete that while doing Gym
- After coming home ....Shower... Devudiki poooja...koncham sepu DB ing and Dinner[/b][/size][/color]


ivi thappinchi inkem thinanu .... Lunch and Dinner lo kuda no deep frys ...appudappudu thinta Frys...

eat more Spinach...Mushrooms... Soy Chunks...Beans...eggs... replace Milk with Soymilk if you can ....

ika Gym lo em chesta ante
[/quote]



andhulo okka pani ayina sakkaga sesinatuu gurthuledhu naaku

poddu ney levaganey coffe kudithi lekka tage vadini ,. daani bournvita ki maarchi offic eki poyi coffe taagutunna
breakfast ki emo
bagel with egg or roll with egg
ledantey 4 slices of whole wheat bread with nutella hazelnut spread

inak lunch ki road pakkana chicken over rice bandi ledantey kompalo ratri migilindi box lo..