How To Lose Weight In 2 Months ?

[Chimidi_Mukku]

nen oka 60 llbs weight lose kavali... etla ? Gym ki polenu naku treadmill ante legs pain start autayi

Help Pleajeee

[Sastrygaru]

first cheemidi mukku tudusukoo.. affudu septaaru.. [img]http://lh3.ggpht.com/_KVkPY2XIbRQ/TWAgXprYLuI/AAAAAAAABCo/VzL0ae41lc4/brahmilaugh.gif[/img]

[geethaa]

it is healthy to lose only 1lb per week, control your diet and do moderate exercise

[siri_vennela]

[quote name='Sastrygaru' timestamp='1343255770' post='1302200634']
first cheemidi mukku tudusukoo.. affudu septaaru.. [img]http://lh3.ggpht.com/_KVkPY2XIbRQ/TWAgXprYLuI/AAAAAAAABCo/VzL0ae41lc4/brahmilaugh.gif[/img]
[/quote]

GP

[aragorn]

[quote name='Chimidi_Mukku' timestamp='1343255656' post='1302200613']
nen oka [color=#ff0000]60 llbs[/color] weight lose kavali... etla ? Gym ki polenu naku treadmill ante legs pain start autayi

Help Pleajeee
[/quote]

[Sastrygaru]

[quote name='siri_vennela' timestamp='1343255801' post='1302200638']

GP
[/quote]
[img]http://www.andhrafriends.com/uploads/profile/photo-thumb-28299.jpeg?_r=1342375636[/img]

[Chimidi_Mukku]

[quote name='Sastrygaru' timestamp='1343255770' post='1302200634']
first cheemidi mukku tudusukoo.. affudu septaaru.. [img]http://lh3.ggpht.com/_KVkPY2XIbRQ/TWAgXprYLuI/AAAAAAAABCo/VzL0ae41lc4/brahmilaugh.gif[/img]
[/quote]

jokulu vere thread la veskundam gani,, mundu naku guidance ivu bhai... asale overweight tho ibbandi padthanda

[Chimidi_Mukku]

[quote name='aragorn' timestamp='1343255865' post='1302200646']

[/quote]

[Yuva Nataratna]

[quote name='geethaa' timestamp='1343255787' post='1302200636']
it is healthy to lose only 1lb per week, control your diet and do moderate exercise
[/quote]

ok doctor..... [img]https://lh4.googleusercontent.com/-3oDHEiKjWDM/TeJbQoivsJI/AAAAAAAABL0/NAuqhtO2SQU/s150/laughter.gif[/img]

[citizenofIND]

60 ni 6 laga chepavu .....

[geethaa]

[quote name='Yuva Nataratna' timestamp='1343256048' post='1302200667']

ok doctor..... [img]https://lh4.googleusercontent.com/-3oDHEiKjWDM/TeJbQoivsJI/AAAAAAAABL0/NAuqhtO2SQU/s150/laughter.gif[/img]
[/quote]
I am not a doctor

[Chimidi_Mukku]

[quote name='geethaa' timestamp='1343255787' post='1302200636']
it is healthy to lose only 1lb per week, control your diet and do moderate exercise
[/quote];9

ante only 10 lbs i will lose ? mari migitha 50 lbs

[Chimidi_Mukku]

[quote name='citizenofIND' timestamp='1343256049' post='1302200668']
60 ni 6 laga chepavu .....
[/quote]

[Yuva Nataratna]

[quote name='geethaa' timestamp='1343256110' post='1302200675']
I am not a doctor
[/quote]

then you must be a dietitian........ [img]https://lh4.googleusercontent.com/-3oDHEiKjWDM/TeJbQoivsJI/AAAAAAAABL0/NAuqhtO2SQU/s150/laughter.gif[/img]

[geethaa]

[quote name='Chimidi_Mukku' timestamp='1343256194' post='1302200681']
;9

ante only 10 lbs i will lose ? mari migitha 50 lbs
[/quote]
it will take more time.