Add A Spoon Of Ghee To Your Diet Every Day - Health Tip

[Vivian_afdb]

[b]Health Benefits of Ghee[/b][list]
[*]Ayurveda maintains that Ghee is a vital food for healthy skin, mental clarity and good digestion. It also helps the body assimilate nutrients.
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[*]Ghee is salt and lactose free so it is beneficial for those who can't drink milk or eat cheese.
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[*]Ghee is said to have anti-cancer and anti-viral properties.
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[*]Contains[url="http://path2healthyliving.com/WeightLossCLA.html"] CLA[/url] or conjugated linolenic acid which aids weightloss, especially stubborn belly fat and has been shown to slow the progress of some types of cancer and heart disease.
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[*]We all need healthy fats in our diet and Ghee is an easily digestible source of saturated fat that contains no trans fats or hydrogenated fats. Ghee, however, is low in the essential omega 3 fatty acids you need for good brain health so supplementation with omega 3's is a needed for a healthy diet.
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[*]Ghee is also very alkaline for your body, which helps to offset the overwhelming acidity of most American diets. Coffee, sugar, alcohol, fast food and processed food are all very acidic, which helps to promote inflammation and diseases such as arthritis and cancer in our bodies. For more information on the acid/alkaline diet.
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[b]Other Benefits of Ghee[/b][list]
[*]Making Ghee is a great way to preserve butter, which turns rancid or loses flavor quickly. Ghee won't turn rancid at room temperature like butter and retains it's original flavor and freshness for up to a year without refrigeration.
[*]Withstands high heat in baking at temperatures above 240 degrees Farenheit and is one of the few unrefined oils that does so.
[*]Ghee is also delicious. After years of eating fake margarines, which are full of chemicals and preservative, you'll love the taste of ghee on your food
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[Terminator II]

akkada boys waiting kada.. ikkadiki vachaventi?

[bhargava_v]

US lo only cow ghee dorukuthundi kada tht is not good ani vinnanu hw true is that

[pournami]

[mustang302]

appudu akne problems suru avthai..if he/she has an oily skin...!!

[mustang302]

[quote name='pournami' timestamp='1343762238' post='1302232298']

[/quote]

u middle..middle coming..kidar gaya re thu..!!

[Vivian_afdb]

[quote name='mustang302' timestamp='1343762246' post='1302232299']
appudu akne problems suru avthai..if he/she has an oily skin...!!
[/quote]


olily skin creates problems if u don't take care of it

[Vivian_afdb]

[quote name='CASANOVA' timestamp='1343762213' post='1302232294']
US lo only cow ghee dorukuthundi kada tht is not good ani vinnanu hw true is that
[/quote]


cow's ghee inka good anta

[Vivian_afdb]

[quote name='Terminator II' timestamp='1343762206' post='1302232293']


akkada boys waiting kada.. ikkadiki vachaventi?
[/quote]


vasthunna

[baa]

health sciences eppudaina nerchukovachu.. meru akkada "chemistry" class madyalo vadilesi vacharu teacher

[bhargava_v]

[quote name='Nanduu' timestamp='1343762529' post='1302232335']
health sciences eppudaina nerchukovachu.. meru akkada "chemistry" class madyalo vadilesi vacharu teacher
[/quote]

em jaruguthundi ikkada/akkada?

[baa]

[quote name='CASANOVA' timestamp='1343762593' post='1302232349']

em jaruguthundi ikkada/akkada?
[/quote]
chemistry class

[tom bhayya]

[img]http://gifsoup.com/view7/3783239/raviteja-o.gif[/img]

[Anta Assamey]

[mustang302]

[quote name='Vivian_afdb' timestamp='1343762332' post='1302232310']


olily skin creates problems if u don't take care of it
[/quote]

ya..correst aee...adi US lo untae possible...!