Jump to content

Add A Spoon Of Ghee To Your Diet Every Day - Health Tip

Vivian_afdb

By Vivian_afdb
in Old Discussions

 Share

Recommended Posts

soulmate Hero

soulmate

Posted
Posted

[quote name='Vivian_afdb' timestamp='1343762149' post='1302232287']
[b]Health Benefits of Ghee[/b][list]
[*]Ayurveda maintains that Ghee is a vital food for healthy skin, mental clarity and good digestion. It also helps the body assimilate nutrients.
[/list][list]
[*]Ghee is salt and lactose free so it is beneficial for those who can't drink milk or eat cheese.
[/list][list]
[*]Ghee is said to have anti-cancer and anti-viral properties.
[/list][list]
[*]Contains[url="http://path2healthyliving.com/WeightLossCLA.html"] CLA[/url] or conjugated linolenic acid which aids weightloss, especially stubborn belly fat and has been shown to slow the progress of some types of cancer and heart disease.
[/list][list]
[*]We all need healthy fats in our diet and Ghee is an easily digestible source of saturated fat that contains no trans fats or hydrogenated fats. Ghee, however, is low in the essential omega 3 fatty acids you need for good brain health so supplementation with omega 3's is a needed for a healthy diet.
[/list][list]
[*]Ghee is also very alkaline for your body, which helps to offset the overwhelming acidity of most American diets. Coffee, sugar, alcohol, fast food and processed food are all very acidic, which helps to promote inflammation and diseases such as arthritis and cancer in our bodies. For more information on the acid/alkaline diet.
[/list]
[b]Other Benefits of Ghee[/b][list]
[*]Making Ghee is a great way to preserve butter, which turns rancid or loses flavor quickly. Ghee won't turn rancid at room temperature like butter and retains it's original flavor and freshness for up to a year without refrigeration.
[*]Withstands high heat in baking at temperatures above 240 degrees Farenheit and is one of the few unrefined oils that does so.
[*]Ghee is also delicious. After years of eating fake margarines, which are full of chemicals and preservative, you'll love the taste of ghee on your food
[/list]
[/quote]ilaanti sollu kaburulu andarikee cheppi namminchi.. nuvvu okkadaanive slim gaaa taayaravudaam anukuntunnava sFun_duh

  • Replies 37
  • Created
  • Last Reply

Top Posters In This Topic

  • Vivian_afdb

    10

  • mustang302

    7

  • bhargava_v

    6

  • soulmate

    3

Popular Days

Top Posters In This Topic

Popular Days

bottu_seenu Celebrity

bottu_seenu

Posted
Posted

vedi vedi annam lo oka chamcha neyyi veskuni....dantloki pappu veskuni thinte untadi.... aha...ohoo....anthe matallevu

Sastrygaru LEGEND

Sastrygaru

Posted
Posted

[quote name='Slim-Shady' timestamp='1343762868' post='1302232373']
vedi vedi annam lo oka chamcha neyyi veskuni....dantloki pappu veskuni thinte untadi.... aha...ohoo....anthe matallevu
[/quote]

neenu India nunchi Durga neyyi tecchukunnanu ga.. &D_@@ %$<

bhargava_v LEGEND

bhargava_v

Posted
Posted

[quote name='Nanduu' timestamp='1343762619' post='1302232351']
chemistry class @3$% no comment
[/quote]
:3D_Smiles_38: :3D_Smiles_38:

baa Celebrity

baa

Posted
Posted

[quote name='CASANOVA' timestamp='1343763018' post='1302232391']
:3D_Smiles_38: :3D_Smiles_38:
[/quote]
nothing serious baa.. just TP anthe S%Hi

Vivian_afdb LEGEND

Vivian_afdb

Posted
  • Author
Posted

[quote name='Slim-Shady' timestamp='1343762868' post='1302232373']
vedi vedi annam lo oka chamcha neyyi veskuni....dantloki pappu veskuni thinte untadi.... aha...ohoo....anthe matallevu
[/quote]


aavakayi kuda

Vivian_afdb LEGEND

Vivian_afdb

Posted
  • Author
Posted

[quote name='Sastrygaru' timestamp='1343762984' post='1302232389']

neenu India nunchi Durga neyyi tecchukunnanu ga.. &D_@@ %$<
[/quote]


india nuncha
ikkada dhorukuthadhi ga

bhargava_v LEGEND

bhargava_v

Posted
Posted

[quote name='soulmate' timestamp='1343762842' post='1302232372']
ilaanti sollu kaburulu andarikee cheppi namminchi.. nuvvu okkadaanive slim gaaa taayaravudaam anukuntunnava sFun_duh
[/quote]

ammayi ante by default slim ga untundi ani enduku anukuntunav........asale voice chala strong anta so :5_2_108: :5_2_108: sCo_^Y sCo_^Y

Vivian_afdb LEGEND

Vivian_afdb

Posted
  • Author
Posted

[quote name='soulmate' timestamp='1343762842' post='1302232372']
ilaanti sollu kaburulu andarikee cheppi namminchi.. nuvvu okkadaanive slim gaaa taayaravudaam anukuntunnava sFun_duh
[/quote]


nenu roju thinta

Vivian_afdb LEGEND

Vivian_afdb

Posted
  • Author
Posted

[quote name='CASANOVA' timestamp='1343763199' post='1302232407']

ammayi ante by default slim ga untundi ani enduku anukuntunav........asale voice chala strong anta so :5_2_108: :5_2_108: sCo_^Y sCo_^Y
[/quote]


nenu slim gane unta fyi

bottu_seenu Celebrity

bottu_seenu

Posted
Posted

[quote name='Vivian_afdb' timestamp='1343763239' post='1302232413']


nenu slim gane unta fyi
[/quote]


prathi ammayi alane anukuntadi @3$% @3$%

mustang302 PRODUCER

mustang302

Posted
Posted

[quote name='Vivian_afdb' timestamp='1343763208' post='1302232408']


nenu roju thinta
[/quote]

aiiii..avunnaaaa...workout chaesthu tinadam different...india lo aentha mandhi workout chaestharu seppu...!!

bhargava_v LEGEND

bhargava_v

Posted
Posted

[quote name='Vivian_afdb' timestamp='1343763239' post='1302232413']


nenu slim gane unta fyi
[/quote]

chill chill

mustang302 PRODUCER

mustang302

Posted
Posted

[quote name='Vivian_afdb' timestamp='1343763239' post='1302232413']


nenu slim gane unta fyi
[/quote]
[img]http://www.bewarsetalk.net/discus/movieanimated6/kummesana1.gif[/img]

mustang302 PRODUCER

mustang302

Posted
Posted

[quote name='Slim-Shady' timestamp='1343763338' post='1302232419']


prathi ammayi alane anukuntadi @3$% @3$%
[/quote]

Aiiii..Aiiii...Maintain flzzzz...!!

 Share
Go to topic listing
×
×
  • Create New...