Evarikina Bikranth Yoga Gurinchi Telusa

[cool_dude]

Hello db members..nenu bikranth yoga ki veldam anukuntunna..Akkada chala tough ga yoga untundi ani telsu..evarina vellara..any advtages we get uf we opt this?
Pls seppandi ayya

[puuuu]

google lo ne ledu.. search results lo e post tappa inkem ravatmledu

endi vayya adi.. ekkada

[Rao_Garu]

Bikram Yoga ....

[cool_dude]

[quote name='puuuu' timestamp='1343957453' post='1302247954']
google lo ne ledu.. search results lo e post tappa inkem ravatmledu

endi vayya adi.. ekkada
[/quote]

bhaiyya Adhi Bikram yoga..

[boulder_powerstar]

[quote name='puuuu' timestamp='1343957453' post='1302247954']
google lo ne ledu.. search results lo e post tappa inkem ravatmledu

endi vayya adi.. ekkada
[/quote]

[img]http://www.desigifs.com/sites/default/files/rt%201%20%281%29.gif?1289984792[/img]

[remobabu]

Bikram vayyy ...

[chicha77]

Yoga vontiki manchidhe.......adhi Bikram ayina Akram ayina

[taadu.....bongaram]

manchide ani vinna........ maa colleagues iddaru maatladukuntunte vinna;

[ammulu]

Bikram Yoga... Baguntadhi

[nallaberry]

[quote name='chicha77' timestamp='1343958301' post='1302247988']
Yoga vontiki manchidhe.......adhi Bikram ayina Akram ayina
[/quote]

[img]http://www.desigifs.com/sites/default/files/rt%201%20%281%29.gif?1289984792[/img]

[nallaberry]

[quote name='ammulu' timestamp='1343960626' post='1302248128']
Bikram Yoga... Baguntadhi
[/quote]

deniki baguntadi ammulu

[bikki]

Bikram Yoga is very good and is different from regular yoga. Another common name for Bikram Yoga is Hot Yoga. In this style of Yoga, basically you perform Yoga in a heated room (around 45 degrees C) with high levels of controlled humidity. So, this helps in increasing the metabolism of your body and hence helps in high calorie burning compared to regular Yoga. Bikram is the person who introduced this but is now offered at many other places.

There are multiple levels of Bikram Yoga which varies in the aasanas and core strength used. I have personally went to Bikram Yoga and I have seen way better results than anything else.