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Weight Taggadam & Fit Ga Undatam Ela..?

JALSA_KISHORE

By JALSA_KISHORE
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Gachibowli_Diwakar LEGEND

Gachibowli_Diwakar

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[quote name='Dalapati' timestamp='1344972803' post='1302308897']
evening tennis aadutaa..oka 1hr ledaa 1.5 hrs..........kaanie only doubles....no singles......[img]http://lh5.ggpht.com/-GcTyLKR6x2w/TfvNY9YKk6I/AAAAAAAAC10/ZoAmEdae0Bw/brahmi.gif[/img]
[/quote] [img]http://lh6.ggpht.com/-rwn7cH72Szg/T9VQrGGwg8I/AAAAAAAAGno/ak_BQ7XyqFc/s150/Trivikram.gif[/img] nunchunna place nunchi kadhalakapothe .. inka em thagguthundi .. go to gym .. marii hectic ga cheyyanavasaram ledu .. 1.25mile a day run cheyi chalu ..

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ghazni
ghazni

jogging and running important try less calorie food.........

Gachibowli_Diwakar
Gachibowli_Diwakar

go for swimming .. belly fat antha pothundi ..

dilkush
dilkush

[quote name='Silence..Please' timestamp='1344970806' post='1302308613'] go for swimming .. belly fat antha pothundi .. [/quote] Swimming raakapotey[img]http://lh5.ggpht.com/-GcTyLKR6x2w/TfvNY9YKk6I

dilkush Celebrity

dilkush

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[quote name='Silence..Please' timestamp='1344972902' post='1302308911']
[img]http://lh6.ggpht.com/-rwn7cH72Szg/T9VQrGGwg8I/AAAAAAAAGno/ak_BQ7XyqFc/s150/Trivikram.gif[/img] nunchunna place nunchi kadhalakapothe .. inka em thagguthundi .. go to gym .. marii hectic ga cheyyanavasaram ledu .. 1.25mile a day run cheyi chalu ..
[/quote]
Try chestaa :3D_Smiles_38:

Gachibowli_Diwakar LEGEND

Gachibowli_Diwakar

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Posted

[quote name='Dalapati' timestamp='1344972937' post='1302308916']
Try chestaa :3D_Smiles_38:
[/quote] nuvu mari inti gadapa ki sariponantha em undavu kadha .. start working out .. definite change kanipisthundhi nee k [img]http://lh6.ggpht.com/_KVkPY2XIbRQ/TaolrBIfTVI/AAAAAAAACHI/JNY0Ml5UuRo/bm-3.gif[/img]

pandemkodi Celebrity

pandemkodi

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[quote name='Silence..Please' timestamp='1344972425' post='1302308846']
meat thagginchaav kadha ani .. oka ounce rice ekkuva thineevu [img]http://lh6.ggpht.com/-rwn7cH72Szg/T9VQrGGwg8I/AAAAAAAAGno/ak_BQ7XyqFc/s150/Trivikram.gif[/img]
[/quote]
nenu lunch only rice night oats tinta[img]http://lh6.ggpht.com/-rwn7cH72Szg/T9VQrGGwg8I/AAAAAAAAGno/ak_BQ7XyqFc/s150/Trivikram.gif[/img]

Gachibowli_Diwakar LEGEND

Gachibowli_Diwakar

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[quote name='pandemkodi' timestamp='1344973083' post='1302308935']
nenu lunch only rice night oats tinta[img]http://lh6.ggpht.com/-rwn7cH72Szg/T9VQrGGwg8I/AAAAAAAAGno/ak_BQ7XyqFc/s150/Trivikram.gif[/img]
[/quote] mari inkem .. thaggey untaav ga [img]http://lh6.ggpht.com/_KVkPY2XIbRQ/TaolrBIfTVI/AAAAAAAACHI/JNY0Ml5UuRo/bm-3.gif[/img]

horizontallycut Side Hero

horizontallycut

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Posted

nee height ki nee weight correct ee kakapote muscle weight takkuva ani feel aite go for weight training

littlestar LEGEND

littlestar

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Posted

[quote name='Vaampire' timestamp='1344972740' post='1302308887']
nuvvu apees lo pani chesthunava lekha thintu kurchuntunava [img]http://lh6.ggpht.com/-rwn7cH72Szg/T9VQrGGwg8I/AAAAAAAAGno/ak_BQ7XyqFc/s150/Trivikram.gif[/img]
[/quote]Almonds thini thini :D

pandemkodi Celebrity

pandemkodi

Posted
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[quote name='Silence..Please' timestamp='1344973120' post='1302308939']
mari inkem .. thaggey untaav ga [img]http://lh6.ggpht.com/_KVkPY2XIbRQ/TaolrBIfTVI/AAAAAAAACHI/JNY0Ml5UuRo/bm-3.gif[/img]
[/quote]
start chesi just 15 dyas indi anthey [img]http://lh6.ggpht.com/-rwn7cH72Szg/T9VQrGGwg8I/AAAAAAAAGno/ak_BQ7XyqFc/s150/Trivikram.gif[/img]

chicago LEGEND

chicago

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nala.............[img]http://lh6.ggpht.com/-rwn7cH72Szg/T9VQrGGwg8I/AAAAAAAAGno/ak_BQ7XyqFc/s150/Trivikram.gif[/img] #~` #~` #~`

chicago LEGEND

chicago

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[quote name='pandemkodi' timestamp='1344973191' post='1302308949']
start chesi just 15 dyas indi anthey [img]http://lh6.ggpht.com/-rwn7cH72Szg/T9VQrGGwg8I/AAAAAAAAGno/ak_BQ7XyqFc/s150/Trivikram.gif[/img]
[/quote][img]http://lh6.ggpht.com/-rwn7cH72Szg/T9VQrGGwg8I/AAAAAAAAGno/ak_BQ7XyqFc/s150/Trivikram.gif[/img] nuvva...

dilkush Celebrity

dilkush

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Posted

[quote name='Silence..Please' timestamp='1344973012' post='1302308925']
nuvu mari inti gadapa ki sariponantha em undavu kadha .. start working out .. definite change kanipisthundhi nee k [img]http://lh6.ggpht.com/_KVkPY2XIbRQ/TaolrBIfTVI/AAAAAAAACHI/JNY0Ml5UuRo/bm-3.gif[/img]
[/quote]
marie laavu emie vundanu.....kaanie pota vuntadhi...... :3D_Smiles_38:

pandemkodi Celebrity

pandemkodi

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[quote name='machoman' timestamp='1344973220' post='1302308956']
[img]http://lh6.ggpht.com/-rwn7cH72Szg/T9VQrGGwg8I/AAAAAAAAGno/ak_BQ7XyqFc/s150/Trivikram.gif[/img] nuvva...
[/quote]
wassap[img]http://lh6.ggpht.com/-rwn7cH72Szg/T9VQrGGwg8I/AAAAAAAAGno/ak_BQ7XyqFc/s150/Trivikram.gif[/img]kid

yankees Hero

yankees

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Posted

nenu weight tagga karledu kani belly fat taginchli emi cheyyali

Gachibowli_Diwakar LEGEND

Gachibowli_Diwakar

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Posted

[quote name='Dalapati' timestamp='1344973341' post='1302308972']
marie laavu emie vundanu.....kaanie pota vuntadhi...... :3D_Smiles_38:
[/quote] potta is more dangerous .. if possible try to learn swimming .. if not running ye best medicine ..

most importantly stop drinking beers[img]http://lh6.ggpht.com/-rwn7cH72Szg/T9VQrGGwg8I/AAAAAAAAGno/ak_BQ7XyqFc/s150/Trivikram.gif[/img]

Vaampire LEGEND

Vaampire

Posted
Posted

[quote name='yankees' timestamp='1344973569' post='1302309005']
nenu weight tagga karledu kani belly fat taginchli emi cheyyali
[/quote]
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