*****lost 40 Lbs, Ela Thaggalo Cheptha Ochi Saavandi*****

[Bairagi]

banthi baa eeroju kenchi nee ac ni

[GABBAR SINGH]

GP

[kane99]

GP

[whatever]

GP

[banthiii]

[img]http://www.desigifs.com/sites/default/files/ssk_style3.gif?1290372148[/img] e thread inka bathike undhaa

[deals2buy]

replying so that will be saved in my content... bhayya

[calmandquiet]

GP

[Doola]

oka reply vesukunte naa content lo vuntadi........

[img]http://i1170.photobucket.com/albums/r537/ram406/th_bharani1.gif[/img]

[Allpatchino]

shavam mundhu dappu kodithey penugu levali kani shavam akhduuu

[annayyapennidi]

GP

[remobabu]

[quote name='Don Karnaje' timestamp='1344975766' post='1302309331']
morning 8 ki cereal with 2% fat milk

10 ten ki apples/peaches (whatever u r favourite fruit )


12-1 ki tindi 300-400 calories.

malli 3 ki ala malli fruit

5 ki coffee or tea

gym lo cardio oka 300 calories

ni8 3-4 chapathi with unlimited curry
[/quote]

300 calories chesi inni thinteee 85 kaastha 80 authadi 1 yr ki

[massmaharaj]

nenu morning oats with hot water
after nonn chapathi
night tiffeens with chutney and roju 300 calories

weekend oka roju intlo biryani chestha a

entha thagachu antaru

[dalapathi]

40 lbs tagginavaa ...

FB lo oka before after pic petti idhi raayakapoinav ... ninnu tellare lopu ekkadi nundi ekkadikoo teesukupotaaru nee fans

[Gachibowli_Diwakar]

[quote name='dalapathi' timestamp='1355109099' post='1302923001']
40 lbs tagginavaa ...

FB lo oka before after pic petti idhi raayakapoinav ... ninnu tellare lopu ekkadi nundi ekkadikoo teesukupotaaru nee fans
[/quote] [img]http://www.manadb.com/Smileys/default/smiley-dance013.gif[/img] vaallani veellani chuusi .. aaha ooho anatam ye na .. nuvu bhi dieting chesi .. 8months pregnancy beer-belly ni thagginchedhi emaina undha [img]http://www.manadb.com/Smileys/default/smiley-dance013.gif[/img]

[dalapathi]

[quote name='Silence..Please' timestamp='1355109565' post='1302923033']
[img]http://www.manadb.com/Smileys/default/smiley-dance013.gif[/img] vaallani veellani chuusi .. aaha ooho anatam ye na .. nuvu bhi dieting chesi .. 8months pregnancy beer-belly ni thagginchedhi emaina undha [img]http://www.manadb.com/Smileys/default/smiley-dance013.gif[/img]
[/quote]
STart cheyyaali [img]http://i52.tinypic.com/rqygya.gif[/img]