charygaru Posted August 15, 2012 Report Posted August 15, 2012 [img]http://nomoredirtylooks.com/wp-content/uploads/FACE-MAP.jpg[/img] Face mapping, which is fast taking centre stage at most clinics nowadays, combines Ayurveda and ancient Chinese medicine with cutting edge dermatologists’ prescriptions to explain how certain parts of your face are connected to other areas of your body. Put simply, think of your face as a map and blemishes as X’s on that landscape. Spots in different zones correspond to different problems. So, with this “map” as your guide, you can address the underlying causes of blemishes and not only make the unsightly zits vanish but also treat the underlying health problem in time. Pretty awesome, right? Try it out: Here is how to decode breakouts in the basic areas. [url="http://thebeautygypsy.com/wp-content/uploads/2012/06/acne.jpg"][img]http://thebeautygypsy.com/wp-content/uploads/2012/06/acne.jpg[/img][/url] [b]1 & 2: [/b][b]Digestive System [/b]— Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers. [b]3: Liver[/b] — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest. [b]4 & 5: Kidneys[/b] — Anything around the eyes (including dark circles) point to dehydration. Drink up! [b]6: Heart[/b] — Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging. [b]7 & 8: Kidneys[/b] — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration. [b]Zone 9 & 10: Respiratory system[/b] — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most! [b]Zone 11 & 12: Hormones[/b] — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side). [b][b]Zone 13: Stomach[/b] — [/b]Step up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion. [b]14: Illness[/b] — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out! So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just becuase you break out between the brows doesn’t always mean you have a bad liver!
charygaru Posted August 15, 2012 Author Report Posted August 15, 2012 [quote name='ChittiNaidu' timestamp='1345007065' post='1302312408'] 11 12 13 (!(< (!(< [/quote] since past few days 9 and 10 heavy amma [img]http://lh6.ggpht.com/_vGgr3WUJEdg/THkHk705JzI/AAAAAAAADw4/ruLtN3UNUeA/Bemmiii%20%2877%29.gif[/img] 9 to be precise
Spartan Posted August 15, 2012 Report Posted August 15, 2012 [quote name='charygaru' timestamp='1345007576' post='1302312440'] since past few days 9 and 10 heavy amma [img]http://lh6.ggpht.com/_vGgr3WUJEdg/THkHk705JzI/AAAAAAAADw4/ruLtN3UNUeA/Bemmiii%20%2877%29.gif[/img] 9 to be precise [/quote] cigarette maneyi..Ipad vadatam tagginchu.. ratri padukune pillow wash cheyi..leda change cheyi....
charygaru Posted August 15, 2012 Author Report Posted August 15, 2012 [quote name='ChittiNaidu' timestamp='1345007644' post='1302312441'] cigarette maneyi..Ipad vadatam tagginchu.. ratri padukune pillow wash cheyi..leda change cheyi.... [/quote] past month lo nenu taagina cigg sankhya 4 kante takkuve mandu bhi taaguthalenu ekkuva oka beer or 3 4 puffs is giving me bad head aches anduke dooram untunna. pillow antava all fresh ve vayya family toh untunna kada muriki saamanlu em levu ipad ammesi 6 nellu daatindhi
Spartan Posted August 15, 2012 Report Posted August 15, 2012 [quote name='charygaru' timestamp='1345007977' post='1302312458'] past month lo nenu taagina cigg sankhya 4 kante takkuve mandu bhi taaguthalenu ekkuva oka beer or 3 4 puffs is giving me bad head aches anduke dooram untunna. pillow antava all fresh ve vayya family toh untunna kada muriki saamanlu em levu i[b][size=6]pad ammesi 6 nellu daatindhi[/size][/b] [/quote] [img]http://i45.tinypic.com/210d74z.gif[/img] ideppudu jargindi.... may be avanni maneyadam valla vachi untai..set avutai le...Water ekkuva tagite..it helps a lot ani telsukunna....na cheesy food and greasy foods tattukuntundi body veasy ga... Ice Tea tagutunna daily....
charygaru Posted August 15, 2012 Author Report Posted August 15, 2012 [quote name='ChittiNaidu' timestamp='1345008130' post='1302312467'] [img]http://i45.tinypic.com/210d74z.gif[/img] ideppudu jargindi.... may be avanni maneyadam valla vachi untai..set avutai le...Water ekkuva tagite..it helps a lot ani telsukunna....na cheesy food and greasy foods tattukuntundi body veasy ga... Ice Tea tagutunna daily.... [/quote] emo ekkuva vaaduthalekunde nenu ma anna valla office lo evado nallodu konta ante ok take it ani ammesa. ee motimalu body heat valla osthunnai anukunta i should 1) start drinking more water 2) take a walk once a day atleast 3) keep my blood more alkaline / purify it / reduce heat of blood 4) may be change the blanket i use and sleep putting my face out of the blanket rather than inside which is really suffocating.
Spartan Posted August 15, 2012 Report Posted August 15, 2012 [quote name='charygaru' timestamp='1345008293' post='1302312473'] emo ekkuva vaaduthalekunde nenu ma anna valla office lo evado nallodu konta ante ok take it ani ammesa. ee motimalu body heat valla osthunnai anukunta i should 1) start drinking more water 2) take a walk once a day atleast 3) keep my blood more alkaline / purify it / reduce heat of blood 4) may be change the blanket i use and sleep putting my face out of the blanket rather than inside which is really suffocating. [/quote] agreed with all the abpove points......amalu parchu mari..
CHANAKYA Posted August 15, 2012 Report Posted August 15, 2012 1 & 2 [img]http://lh6.ggpht.com/_vGgr3WUJEdg/THkHk705JzI/AAAAAAAADw4/ruLtN3UNUeA/Bemmiii%20%2877%29.gif[/img]
CHANAKYA Posted August 15, 2012 Report Posted August 15, 2012 [quote name='littlemoon' timestamp='1345038379' post='1302312980'] moham motham unte?? [/quote] [img]http://lh6.ggpht.com/_vGgr3WUJEdg/THkHk705JzI/AAAAAAAADw4/ruLtN3UNUeA/Bemmiii%20%2877%29.gif[/img] as usual movies motto..
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