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How To Control Cholesterol


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Posted

[quote name='Evileye' timestamp='1345063281' post='1302315763']
cholesterol level ni batti medicine vadithe cool...

lipitor 20 mg od
[/quote]


DONOT Get used to medicine....once you get addicted to it, you should continue for life time. Try to manage with your dietry supplement and natural food, that's the best way.

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  • charygaru

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Posted

[quote name='Betting Bangarraju' timestamp='1345064166' post='1302315846']
Neeku vochchesinda ee cholesterol prob. Vammo naa paristhithi kooda ide baa...[color=#ff0000][b][size=5]entha workout chesina one point kooda thaggaledu peragaledu.[/size][/b][/color]

[b]Best is Omega 3, Fiber content food. [size=5][color=#FF0000]Nenu veg kaabatti[/color][/size] only Fish oil tablets ;), Flax Seed Powder, Oats, Best Source is Grape Fruit Juice daily once in morning full big glass (Maha cheduga untadi). Daily morning Yoga for 30mins neeku vochchina bhangimalu vesko anthe. Evening walk. [/b]

[color=#ff0000][size=5][b]Naaku cigar, mandu alavatu ledu kabatti [/b][/size][/color][color=#000000][size=5][size=4]no issue[/size][/size][/color]s. And more over [color=#ff0000][size=5][b]oil content i don't like [/b][/size][/color]so that way its good. Better to avoid oily food to max.
Kaani oko saari office lo indian sweets evaraina theste notilo ala neelluruthayi. Butter milk very light(I mean more watery) is good.

Deeni paina naavalla kaadu...pothe cholesterol povali leda nene povali anthe....[img]http://i26.tinypic.com/14jagjb.gif[/img]
[/quote]

nuvvu vegetarian
mandu cigg alvatu ledu
regular work out chesthav
oil foods thinav

inni chesina kuda neeku cholestrol tagguthaledu ante nenu asalu inni rojulu bathiki undatame maha ekkuva anipisthundi naaku [img]http://i264.photobucket.com/albums/ii178/tejaprince/my%20new%20gif/13.gif[/img]

Posted

Who ever has an LDL >130 is at increased risk for stroles n heart attacks!!!!!!!

Posted

[quote name='teesmaarkhan' timestamp='1345085665' post='1302317410']
Who ever has an LDL >130 is at increased risk for stroles n heart attacks!!!!!!!
[/quote]

naadi close to 190 undi anukunta [img]http://i264.photobucket.com/albums/ii178/tejaprince/my%20new%20gif/13.gif[/img]

Posted

[quote name='teesmaarkhan' timestamp='1345085931' post='1302317437']
190 is way way higher. Wats ur BP???
[/quote]

180/90 anukunta sarigga gurthu ledu

Posted

Dude r u on any medication for BP and cholesterol???

Posted

[quote name='teesmaarkhan' timestamp='1345086429' post='1302317470']
Dude r u on any medication for BP and cholesterol???
[/quote]

nope

besides those were the readings from 2 years ago so i guess i am fine now havent got it checked though

Posted

[quote name='charygaru' timestamp='1345086454' post='1302317473']
nope

besides those were the readings from 2 years ago so i guess i am fine now havent got it checked though
[/quote]
pothaav saami medication teesko high blood pressure ki

Posted

Dude my advice wud b, go to walmart n check ur bp there n if it is anywhere above 140/90 [b]u shud[/b] be on medications. Dont even hav a second thought.

Posted

[quote name='charygaru' timestamp='1345085021' post='1302317344']
nuvvu vegetarian
mandu cigg alvatu ledu
regular work out chesthav
oil foods thinav

inni chesina kuda neeku cholestrol tagguthaledu ante nenu asalu inni rojulu bathiki undatame maha ekkuva anipisthundi naaku [img]http://i264.photobucket.com/albums/ii178/tejaprince/my%20new%20gif/13.gif[/img]
[/quote]

Emi cheyyalem :mellow: ..... kovvu ala jaasthi unte evaru emi cheyyagalaru cheppu.... [img]http://www.desigifs.com/sites/default/files/brahmam_style7_1.gif[/img]

Posted

[quote name='teesmaarkhan' timestamp='1345086665' post='1302317486']
Dude my advice wud b, go to walmart n check ur bp there n if it is anywhere above 140/90 [b]u shud[/b] be on medications. Dont even hav a second thought.
[/quote]

ya repu restroom tissues kosam potha appudu chustha ee lolli endo avasaram aythe edanna medication teesukunta ledante i guess positive attitude toh nadipistha [img]http://i264.photobucket.com/albums/ii178/tejaprince/my%20new%20gif/13.gif[/img]

Posted

[quote name='charygaru' timestamp='1345087075' post='1302317521']
ya repu restroom tissues kosam potha appudu chustha ee lolli endo avasaram aythe edanna medication teesukunta ledante i guess positive attitude toh nadipistha [img]http://i264.photobucket.com/albums/ii178/tejaprince/my%20new%20gif/13.gif[/img]
[/quote] positive attitude tho nadipiyyaneeki adhemanna kukka pilla na .. kodi pettana charygaru [img]http://i42.tinypic.com/2z9ksg8.gif[/img] get the tests done .. and do watever u can to lower those values

Posted

Gud luk wid ur BP......juss remember high bp is not a joke!!!!!!!!

Posted

Medicine ante ika Statin Drugs theesukovali anthe. Simavastatin...etc

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