Some Tips To Enhance Fertility..

[scotsman]

[left][b]Fertility enhancing trick 1: Quit alcohol[/b][/left]

[left][color=#000000][font=arial, helvetica, clean, sans-serif]When it comes to trying for a baby, alcohol is one of the biggest hindrances for both men and women. For men, boozy nights often lead to a rise in oestrogen levels which decreases sperm count and increases the amount of abnormal sperm. Alcohol also affects men’s ability to get an erection. For women, alcohol can cause all sorts of hormonal imbalances and problems with the ovaries that make it difficult – sometimes impossible – to conceive. What might seem like an innocent taste of your favourite tipple can decrease your body’s ability to absorb nutrients such as zinc, which is important for conception. So, when it comes to baby making, swap the cocktails for ‘mocktails’ and the beer for barley water.[/font][/color][/left]

[scotsman]

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[b]Fertility enhancing trick 2: Men, keep your testicles cool[/b]
Men, stay cool. We don’t mean it in a hippy way, but in the temperature sense. Your testes are designed to hang outside of your body because sperm needs to be below a certain temperature for it to function properly. Sperm that is too hot gets lazy and can become completely ineffective – this is no good for anyone trying to conceive. To keep your fertile friends in tip-top condition, you must make sure your dangly bits stay at a comfortable temperature. Avoid long hot baths, tight clothing around your crotch, and – we know it defeats the object – but don’t balance your laptop on your lap because it will warm up your genital area and could damage your sperm.
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[scotsman]

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[b]Fertility enhancing trick 3: Avoid lubricants[/b]
Researchers have found that vaginal lubricants can be toxic to sperm and often interfere with the role of natural vaginal mucus. Some experts have suggested that, bizarrely, using egg whites is an all-natural way to lube up your love-making parts without harming the sperm. Others suggest that even egg whites can render the sperm ineffective. Luckily, we didn’t fancy spreading raw egg over that region anyway. Instead, we recommend spending more time building up to intercourse to increase your body’s natural lubricants; spend longer kissing, touching, and having oral sex. If you still experience difficulty getting naturally ‘wet’, try warm water. This is a completely natural form of lube that won’t decrease the effectiveness of sperm.
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[Darling999]

Gp

[Darling999]

Useful

[scotsman]

mandu kottakandirarey...............

[tom brady]

gp