Whats The Ideal Weight For My Height ?

[Vivian_afdb]

[quote name='Yuva Nataratna' timestamp='1346943666' post='1302436923']

5' 11".......
[/quote]
agreed now u have right to comment!!

[cherlapalli_jailer]

[quote name='goli soda' timestamp='1346943556' post='1302436907']
[img]http://www.desigifs.com/sites/default/files/eea5848f6ce10a9592526f78670c618e.gif?1342235948[/img] [b]ladies ni tharuvatha suffort[/b] cheduvu le kani... nenu adigina qchen ki answer cheppu...
[/quote]
cheyyatam ledu[img]http://www.desigifs.com/sites/default/files/Chandralekha.gif?1319603063[/img]

tohkka lodi meeru 5'9 vunte inka ladies antha 5'7 lu 5'6 lu vunte what abt others?[img]http://www.desigifs.com/sites/default/files/16.gif?1290058040[/img]

[goli soda]

i am qchening once again..... nenu 184 cms untanu... na ideal wt.... [img]http://lh5.ggpht.com/-_qBIEAC8DSg/T908cScuGbI/AAAAAAAAGtg/i-u0Vit8kCo/s200/Brahmi.gif[/img]

[Vivian_afdb]

[quote name='GOLIMAR' timestamp='1346943721' post='1302436927']

love is blind
[/quote]
yea true!!!

[remobabu]

[quote name='Vivian_afdb' timestamp='1346943473' post='1302436890']
adhela thalsindhi 2% fat ani
[/quote]

Kosi karam fettukovali JK .. naaku 2% body fat ante manduthundi ... [url="http://www.healthyforms.com/helpful-tools/body-fat-percentage.php"]http://www.healthyforms.com/helpful-tools/body-fat-percentage.php[/url]

[Vivian_afdb]

[quote name='goli soda' timestamp='1346943761' post='1302436932']
i am qchening once again..... nenu 184 cms untanu... na ideal wt.... [img]http://lh5.ggpht.com/-_qBIEAC8DSg/T908cScuGbI/AAAAAAAAGtg/i-u0Vit8kCo/s200/Brahmi.gif[/img]
[/quote]
http://www.nhlbisupport.com/bmi/

[mannuuuu]

muscles kanapadali ante oka gym chesthe saripodhu......dani saripada protien muscle ki velali.....and remember one thing muscle epudu kanapadutundhi telusa.....wen u hv enough fat in ur body and thn try to shape up the muscles doin light weights (lights weights ante taluva weight ani kaadu )

for protiens u need to hv regularly 13 eggs which gives u 70 %of protiens and thn soya milk elanti protiens and fibre food ekuva tinali.....

nite def ga food taginchali and no rice at all after 7.......

and edhi antha one month avutundhi ani matku anukoku.......i hv been doin the same procedure for the last 6 months....shape up avatam start ayayiiiiiiii

good luck

[goli soda]

[quote name='cherlapalli_jailer' timestamp='1346943752' post='1302436930']
cheyyatam ledu[img]http://www.desigifs.com/sites/default/files/Chandralekha.gif?1319603063[/img]

tohkka lodi meeru 5'9 vunte inka ladies antha 5'7 lu 5'6 lu vunte what abt others?[img]http://www.desigifs.com/sites/default/files/16.gif?1290058040[/img]
[/quote]
how yaa ante.. em undhi.. kukkalu pillulu penchukovali.....

[cherlapalli_jailer]

[quote name='goli soda' timestamp='1346942914' post='1302436844']
nenu 184 cms untanu..... naa ideal wt enti??
[/quote]


80kg+ without family pack vunte kathi la vuntavu

[cherlapalli_jailer]

[quote name='goli soda' timestamp='1346943822' post='1302436946']
how yaa ante.. em undhi.. kukkalu pillulu penchukovali.....
[/quote]
you know potti is gatti

[mannuuuu]

[img]http://www.disabled-world.com/img/height-weight-chart.gif[/img]

[goli soda]

[quote name='cherlapalli_jailer' timestamp='1346943834' post='1302436948']


80kg+ without family pack vunte kathi la vuntavu
[/quote]
family pack... [img]http://lh4.ggpht.com/_9JDo24Z5ZMw/TVPyOwf1nHI/AAAAAAAAA6A/SxSBJNWJ3aQ/s400/keka%20puttinchav%20ga.png[/img]

[Yuva Nataratna]

[quote name='Vivian_afdb' timestamp='1346943738' post='1302436928']
agreed now u have right to comment!!
[/quote]

[img]http://www.desigifs.com/sites/default/files/Chandralekha.gif?1319603063[/img][img]http://www.desigifs.com/sites/default/files/Chandralekha.gif?1319603063[/img]

[cherlapalli_jailer]

[quote name='mannuuuu' timestamp='1346943905' post='1302436958']
[img]http://www.disabled-world.com/img/height-weight-chart.gif[/img]
[/quote]


lb/2.21 = Kgs

[Vivian_afdb]

[quote name='goli soda' timestamp='1346943938' post='1302436963']
family pack... [img]http://lh4.ggpht.com/_9JDo24Z5ZMw/TVPyOwf1nHI/AAAAAAAAA6A/SxSBJNWJ3aQ/s400/keka%20puttinchav%20ga.png[/img]
[/quote]
u have family pack?