Meditation, Yoga Batch Randi

[nenesuperni]

[quote name='littlemoon' timestamp='1348061076' post='1302502391']
start with surya namskaram
[/quote]
ela cheyali
[quote name='gundubabu' timestamp='1348061121' post='1302502396']
neku meditation kavala yogasanalu kavala
[/quote]

meditation ani thinking. edhi better

[gundubabu]

[quote name='nenesuperni' timestamp='1348061408' post='1302502422']
ela cheyali


meditation ani thinking. edhi better
[/quote]
meditaion anedi mind ni control chesukotaniki yoga excersices body control lo unchukovadaniki

[littlemoon]

[quote name='nenesuperni' timestamp='1348061408' post='1302502422']
ela cheyali


meditation ani thinking. edhi better
[/quote]
youtube lo challa videos unayi.. start with meditation and suryanamskaram.. don't worry first lo perfect cheyalekapoina

[nenesuperni]

[quote name='gundubabu' timestamp='1348061492' post='1302502429']
meditaion anedi mind ni control chesukotaniki yoga excersices body control lo unchukovadaniki
[/quote]

na age 20 height peragacha?>

[nenesuperni]

[quote name='littlemoon' timestamp='1348061734' post='1302502445']
youtube lo challa videos unayi.. start with meditation and suryanamskaram.. don't worry first lo perfect cheyalekapoina
[/quote]
chala unayi kani edi manchido theliyatle. easy and starting lo which method or exercise to start ani

[gundubabu]

[quote name='nenesuperni' timestamp='1348061791' post='1302502451']

na age 20 height peragacha?>
[/quote]
little bit chances are there nuvvu sannaga unte try chei

[nenesuperni]

[quote name='gundubabu' timestamp='1348061926' post='1302502465']
little bit chances are there nuvvu sannaga unte try chei
[/quote]

SRK antha sanaga unta . salman young lo una dhanikante sanam . i am just 55

[gundubabu]

[quote name='nenesuperni' timestamp='1348062799' post='1302502526']

SRK antha sanaga unta . salman young lo una dhanikante sanam . i am just 55
[/quote]
aithe try chei
youtube lo videos vuntai vethukonni try chei

[jbourne]

[quote name='gundubabu' timestamp='1348061065' post='1302502389']
ma school lo nerpinchevallu nenu anni rakala yogasanalu veyyagalanu nadi flexible body
ippudu vollu vongatam ledu
[/quote]


nduku vangaduu body lo CO ekkuva ayindii

[nenesuperni]

[quote name='gundubabu' timestamp='1348063020' post='1302502548']
aithe try chei
youtube lo videos vuntai vethukonni try chei
[/quote]
chances unayi anavu ga chalu le. inthaki smoking serious ga oeyali anukuntunava?>

[gundubabu]

[quote name='jbourne' timestamp='1348063087' post='1302502560']
nduku vangaduu body lo CO ekkuva ayindii
[/quote]
cheppa ga smoking chestha ani [img]http://i49.tinypic.com/2wp8bh1.gif[/img]

[gundubabu]

[quote name='nenesuperni' timestamp='1348063111' post='1302502561']
chances unayi anavu ga chalu le. inthaki smoking serious ga oeyali anukuntunava?>
[/quote]
maneddam anukuntunna sideffects kanipisthunnai

[ravana]

[quote name='gundubabu' timestamp='1348061365' post='1302502419']
nenu smoking ki addict ayya ika janmalo yoga cheyyalenu
[/quote]

ila alochiste kachitam ga e janmalo cheyyalevu brother
slow ga try chey anni oke roju cheya kunda okoka asanam vey villunappudalla eventually full fledged ga chestav daniki bonus ga smoking kuda tagistav

[Chimidi_Mukku]

Asanas- Suryanamaskara, Shirshasana
Pranayama - kapalbhati, bhastrika, anuloma

Meditation cheyanu.. paina chepinavi daily chesta.

[gundubabu]

[quote name='ravana' timestamp='1348063625' post='1302502596']

ila alochiste kachitam ga e janmalo cheyyalevu brother
slow ga try chey anni oke roju cheya kunda okoka asanam vey villunappudalla eventually full fledged ga chestav daniki bonus ga smoking kuda tagistav
[/quote]
inthaku meeru em asanam vestham mastaru