High Protein And No Carbs...dinner Suggestions Please

[tom bhayya]

[quote name='chittimallu4' timestamp='1348539418' post='1302534674']
ivanni cheyyadam vallane mana citi nadumu paina nayanatara nadumu kindha ileana laaga untadu. [b]He is a nayanayaana[/b]
[/quote]
[img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img]

[Nellore Pedda reddy]

[quote name='Little Star' timestamp='1348539157' post='1302534644']
nenu last 3 months nundi thintunna..daily different try chesta..veggie, tune, breast,teriyaki..I m not getting bored..work out nundi direct subway..
[/quote]

nenu okappudu roju tuna tinevadni..ippudu takkuva calories ani veg patty tintunna...kani bread ante carbs kada vay

[Nellore Pedda reddy]

[quote name='chittimallu4' timestamp='1348539418' post='1302534674']
ivanni cheyyadam vallane mana citi nadumu paina nayanatara nadumu kindha ileana laaga untadu. He is a nayanayaana
[/quote]

Nee yavva [img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img] [img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img] [img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img]

[pavan_613]

[quote name='chittimallu4' timestamp='1348539418' post='1302534674']
ivanni cheyyadam vallane mana citi nadumu paina nayanatara nadumu kindha ileana laaga untadu. He is a nayanayaana
[/quote]
[quote name='Alexander' timestamp='1348539574' post='1302534690']
[img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img]
[/quote]

[littlestar]

[quote name='Nellore Pedda reddy' timestamp='1348539601' post='1302534692']

nenu okappudu roju tuna tinevadni..ippudu takkuva calories ani veg patty tintunna...kani bread ante carbs kada vay
[/quote]anduke around 6 ki thinu ani cheppindi..bread ante 20 footlongs thintava nuvvu

[pavan_613]

[quote name='Nellore Pedda reddy' timestamp='1348539680' post='1302534705']

Nee yavva [img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img] [img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img]
[/quote]

Nuvvu elaga untavu ra.....nadumu payina shakila nadumu kindha shakunthala [img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img]

[Nellore Pedda reddy]

[quote name='CITI' timestamp='1348539195' post='1302534649']
Earling morning manchiga breakfast cheyyiii ......like oat meal or bread omelette baney thinu


afternoon mathram salad tho finish cheyyi lunch ....evening dinner early ga finish cheyyyiii


brown rice prefer cheyyiii adhi kuda very ligth food and grilled chicken drumsticks thinu daily okati .....inka aakali vesthey oat meal again in the night ....
[/quote]

prasthutham breakfast ki protein shake tagutunna....madhyanam chipotle lo...with chicken and brown rice

evng 6-6:30 ki subway lo 6" wheat bread veg patty tho...maree aakalesthe inko protein shake rathri

[pavan_613]

[quote name='chittimallu4' timestamp='1348539418' post='1302534674']
ivanni cheyyadam vallane mana citi nadumu paina nayanatara nadumu kindha ileana laaga untadu. He is a nayanayaana
[/quote]

babu chittimalli.....neekendhi vayyaa sikkipoyina sinthsettu laga untavu [img]http://lh5.ggpht.com/_KVkPY2XIbRQ/TbX3WE_f9QI/AAAAAAAACNE/n88oSH6hRqw/Rajni-3.gif[/img]

[Nellore Pedda reddy]

[quote name='Little Star' timestamp='1348539709' post='1302534710']
anduke around 6 ki thinu ani cheppindi..bread ante 20 footlongs thintava nuvvu
[/quote]

Sarigga 6 ki 6 inch de tintunna vay [img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img]

[Nellore Pedda reddy]

[quote name='CITI' timestamp='1348539760' post='1302534715']
Nuvvu elaga untavu ra.....nadumu payina shakila nadumu kindha shakunthala [img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img]
[/quote]

shakshakila [img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img]

[pavan_613]

[quote name='Nellore Pedda reddy' timestamp='1348539827' post='1302534722']

prasthutham breakfast ki protein shake tagutunna....madhyanam chipotle lo...with chicken and brown rice

evng 6-6:30 ki subway lo 6" wheat bread veg patty tho...maree aakalesthe inko protein shake rathri
[/quote]

assalu nuvvu gym ki fothunnava inthaki.....gym ki velthunanvu antey go for protein shake


morning protienshake place lo oat meal thinu...........morning koncham lunch laga cheyyi.....madhyanam mathram only salad


evening brownrice with drumstick grilled one.....

[chittimallu4]

[quote name='CITI' timestamp='1348539760' post='1302534715']


Nuvvu elaga untavu ra.....nadumu payina shakila nadumu kindha shakunthala [img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img]
[/quote]rofl. The best from u mama sampesav

[chittimallu4]

[quote name='Nellore Pedda reddy' timestamp='1348539946' post='1302534733']


shakshakila [img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img]
[/quote]rofl

[pavan_613]

[quote name='Nellore Pedda reddy' timestamp='1348539946' post='1302534733']

shakshakila [img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img]
[/quote]

[pavan_613]

[quote name='chittimallu4' timestamp='1348540010' post='1302534740']
rofl. The best from u mama sampesav
[/quote]
[img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img] antha mee dhaya maaa praptham guruvu garu [img]http://www.desigifs.com/sites/default/files/PK-1_1.gif?1344496355[/img]