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Knee Pains - Meeku Koodaa Vundaa?


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Posted

[quote name='bantrothu bullabbai' timestamp='1349224951' post='1302575232']
konni rojulu apesi.... [b]calcium, amino acids[/b] tesukuni physio therapy exercises chey... ti helps.....
[/quote]

avi vunna Pills???

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Posted

[quote name='superhit' timestamp='1349225067' post='1302575246']
Ligament tear ane anukuntunnaaanu.

I can walk...as long as I want. chaalaaa mild ga pain vuntundi or else vundadu
I can run....but, after that it pain a bit.
Office lo yemee cheyyakundaa alaaane pettukunte, pain vasthundi.

Actually how it all started is: When I wan travelling in Volvo bus in India...then last seat lo koorchunnaaanu. Then, night that bus went over speed bump, anthey back lo koorchunna nenu baagaa paiki yegiraaanu....since then I had the Pain.

after few weeks it was okay. played cricket, lots of jogging, swats, lunges, etc. On an unfortunate day, when I was doing Lunges, stated feeling severe pain. Never had to take the pills.
[/quote]


ligament tear ante asalu aa pain bear cheyalevu.. u cannot actually walk nor fold ur leg... u say u can walk and run ante adi compress ai untadi...

nee symptoms cheppu like are u able to stand on the leg.leg emana loose unna feeling unda joint degara. just touch around ur knees kastha gattiga press chey if u feel terrible pain adi ligament prob untadi...

better consult doc asap. ligaments lo 4 types untai andulo back support vi emanna aithe chaana pedda issue adi.


better stop ur workouts and consult doc

Posted

Best thing is see the doctor..

and if it is minor then u can get it treated here it self.if ur INS covers..or else take leave go back to india and do the needful

but B4 that see the doctor first...some times these things complicate if we neglect in the begining

Posted

[quote name='superhit' timestamp='1349263455' post='1302576734']

ya, Insurance vundi...going to call Dr today to schedule an appointment. Thank Baa...

I have some more questions will ask you later okayy :)
[/quote]

sure S%Hi did u consult doctor today?
[quote name='aamerica_seenu' timestamp='1349273244' post='1302577109']


ligament tear ante asalu aa pain bear cheyalevu.. u cannot actually walk nor fold ur leg... u say u can walk and run ante adi compress ai untadi...

nee symptoms cheppu like are u able to stand on the leg.leg emana loose unna feeling unda joint degara. just touch around ur knees kastha gattiga press chey if u feel terrible pain adi ligament prob untadi...

better consult doc asap. ligaments lo 4 types untai andulo back support vi emanna aithe chaana pedda issue adi.


better stop ur workouts and consult doc
[/quote]
[quote name='cherlapalli_jailer' timestamp='1349273549' post='1302577128']
Best thing is see the doctor..

and if it is minor then u can get it treated here it self.if ur INS covers..or else take leave go back to india and do the needful

but B4 that see the doctor first...some times these things complicate if we neglect in the begining
[/quote] @gr33d

Posted

[quote name='superhit' timestamp='1349263575' post='1302576746']

avi vunna Pills???
[/quote]calcium always advised not to take pills... calcium tablets antaru kani 99% of it goes unabsorbed..... ila deposit ayina calcium valla prostrate cancer vastundi ani studies proved.... consume natural form... milk, yogurt..... yogurt lo fat vuntundi malli weight perugutav kabatti bank on milk..... amino acids salmon tinu baga.... leka fish oil tablets prati store lo vuntayi... take those..... also try eating Spinach for folic acids.......

Posted

[quote name='bantrothu bullabbai' timestamp='1349277266' post='1302577384']
calcium always advised not to take pills... calcium tablets antaru kani 99% of it goes unabsorbed..... ila deposit ayina calcium valla prostrate cancer vastundi ani studies proved.... consume natural form... milk, yogurt..... yogurt lo fat vuntundi malli weight perugutav kabatti bank on milk..... amino acids salmon tinu baga.... leka fish oil tablets prati store lo vuntayi... take those..... also try eating Spinach for folic acids.......
[/quote]
CITI_$D#

Posted

[quote name='superhit' timestamp='1349210344' post='1302574216']
Knee pains yekkuvayyaayi. Gym lo lunges n swats affect baagaaa padindi. Seems like ligaments gone yemo........
Ninna voka thread lo janalu medical bills cheppaaaru like 10K, 67K, etc ani. Ippudu naaku yentha avuddooo....

Meeku koodaaa knee pains vunnaayaaa? Have u ever got diagnosed for this? Plz share ur experiences.

Thank you
[/quote]

health jagratha ga chusko mama.. monnemo eye pain annav.. ippudemo.. knee pain.. health insurance manchi plan thisko.. u wont have to pay more..

Posted

[quote name='kevkekaa' timestamp='1349277767' post='1302577448']
health jagratha ga chusko mama.. monnemo eye pain annav.. ippudemo.. knee pain.. health insurance manchi plan thisko.. u wont have to pay more..
[/quote]

@gr33d nenu edo employer tho kakkruthi pade ala last time pedda bokka pettukunna &*B@

neeku telisina manchi insurance full coverage undedi edaina unte cheppu mama *<:(

Posted

[quote name='deals2buy' timestamp='1349278018' post='1302577482']

@gr33d nenu edo employer tho kakkruthi pade ala last time pedda bokka pettukunna &*B@

neeku telisina manchi insurance full coverage undedi edaina unte cheppu mama *<:(
[/quote]

nenu vunde place lo health insurance takkuva mama.. 1000$ deductible 80-20 co insurance, 15$ office visit and emergency care ki 150 kaduthunna premiuim, bcbs vadidi

Posted

[quote name='kevkekaa' timestamp='1349278496' post='1302577522']

nenu vunde place lo health insurance takkuva mama.. 1000$ deductible 80-20 co insurance, 15$ office visit and emergency care ki 150 kaduthunna premiuim, bcbs vadidi
[/quote]

oh ok..naadi 70-30 anukunta
$20 for office visit and $250 for emergency..nadi United Health

nuvvu own ga teesukunnava leka employer tho na?

Posted

[quote name='deals2buy' timestamp='1349278832' post='1302577540']

oh ok..naadi 70-30 anukunta
$20 for office visit and $250 for emergency..nadi United Health

nuvvu own ga teesukunnava leka employer tho na?
[/quote]

own gane thiskunna ehealthinsurance.com lo u can see different plans and their ratings.. andulo chusi thiskunna

Posted

[img]http://i1244.photobucket.com/albums/gg564/rainbow365/gif11_zps0845c960.gif[/img]

Posted

india lo knee pains ki aloe vira raskuntaru.. ma grand parents...

ekada farmers market loo dhorukuthundhe... leaf thechukoni daily raskunte. thaggedheee..

Posted

[quote name='mrudhula99' timestamp='1349279205' post='1302577566']
india lo knee pains ki aloe vira raskuntaru.. ma grand parents...

ekada farmers market loo dhorukuthundhe... leaf thechukoni daily raskunte. thaggedheee..
[/quote]


u mean that gujju? :3D_Smiles:

Posted

[quote name='deals2buy' timestamp='1349279341' post='1302577572']


u mean that gujju? :3D_Smiles:
[/quote]


ha...

hair and skin ki raskuntee. smooth avuthundhee.. dry skin problem undadhuu

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