Knee Pains - Meeku Koodaa Vundaa?

[citizenofIND]

ee post chaduvuthunte pain laga feel vasthundi bhayya .lol..take care

[jbourne]

[quote name='Mr Mirchi' timestamp='1349287231' post='1302578059']
naaaku vundhi mama..........naadi comdy le................leg fold chesi koorchuntaam chudu indian bathroom lo waste material pass cheyataaniki...hahaaha...ala kookunte knee pain and kookoneppudu or lecheppudu rendu knees lo numdi sound vasthumdi kata kata ani...............hahaha
[/quote]

so u r synovial fluid is getting dried up

[superhit]

[quote name='Tdp83' timestamp='1349287723' post='1302578105']
ee post chaduvuthunte pain laga feel vasthundi bhayya .lol..take care
[/quote]

Nee bonda ra ...nee bonda

[mrudhula99]

[quote name='aamerica_seenu' timestamp='1349285201' post='1302577934']
Deni kosam?? knee pain leda muscle pain ki temporary relief kosam bengay is good...
[/quote]


strength kosam..

age peregenappudu anni foods thinleru kadha... strong gaa undaru... weak gaa untaru...

andhukani emaina pampidham anu anukunutnnaa

[Jatka Bandi]

[quote name='jbourne' timestamp='1349287911' post='1302578118']

so u r synovial fluid is getting dried up
[/quote]nuvvu ippudu life sciences student vi ani andariki cheppalsina avasaram ledu.... [img]https://lh5.googleusercontent.com/-MUFLPyLmPIU/T7ZzWVTFC7I/AAAAAAAACoo/iiLnHgO1zEQ/s133/chirubrahmipush.gif[/img]

[Mr Mirchi]

[quote name='superhit' timestamp='1349287509' post='1302578083']
Ayinaaa USlo ayithey inka alaa koorchone need ledu. So, vere Yeppudu neeku pain raaaledaaa?
[/quote]

[citizenofIND]

[quote name='superhit' timestamp='1349288262' post='1302578147']
Nee bonda ra ...nee bonda
[/quote]
[img]http://i55.tinypic.com/oghqwk.gif[/img]

[mrudhula99]

[quote name='jbourne' timestamp='1349287911' post='1302578118']

so u r [size=5]synovial fluid[/size] is getting dried up
[/quote]


level improve cheskovalantee em chestharu???

[jbourne]

[quote name='mrudhula99' timestamp='1349289421' post='1302578224']


level improve cheskovalantee em chestharu???
[/quote]


level improvement lantivi em vundavu u shud not stress


syovial fluid dry aite it leads to knee damage or knee cap dislocate avtundii

synovial fluid dry avvdam ante its come with the age

[mrudhula99]

[quote name='jbourne' timestamp='1349289735' post='1302578239']


level improvement lantivi em vundavu u shud not stress


syovial fluid dry aite it leads to knee damage or knee cap dislocate avtundii

synovial fluid dry avvdam ante its come with the age
[/quote]


jog chestham kadha daily..

appudu strain ayyedha???

[jbourne]

[quote name='mrudhula99' timestamp='1349289865' post='1302578246']


jog chestham kadha daily..

appudu strain ayyedha???
[/quote]



jogging ki em kaaduuuuuu

see roger federer tennis aduthadu

rafeal nadal tennis aduthadu

but rafal nadal knees looks like a knee of a 35+yr man coz he played too much of tennis on the clay courts


soo aa rangee lo stress ayithe tappa mamuluga knees ki em kaavu

nuvvu mari pellaina kotha lo jagapathi babu laga baga feel avtunnav chill yaroooooooo

[aamerica_seenu]

[quote name='jbourne' timestamp='1349290214' post='1302578270']



jogging ki em kaaduuuuuu

see roger federer [b]tennis[/b] aduthadu

rafeal nadal tennis aduthadu

but rafal nadal knees looks like a knee of a 35+yr man coz he played too much of tennis on the clay courts


soo aa rangee lo stress ayithe tappa mamuluga knees ki em kaavu

nuvvu mari pellaina kotha lo jagapathi babu laga baga feel avtunnav chill yaroooooooo
[/quote]

adi aadinanduke... 3 months nundi bed paina unna

[jbourne]

[quote name='aamerica_seenu' timestamp='1349290554' post='1302578320']


adi aadinanduke... 3 months nundi bed paina unna
[/quote]

Tennis adinandukaa

Mari ala ne vuntundii edo josh lo adinattunnav proper coaching vundali malla warm up Lu gatra cheyalii

[aamerica_seenu]

[quote name='jbourne' timestamp='1349292404' post='1302578493']
Tennis adinandukaa

Mari ala ne vuntundii edo josh lo adinattunnav proper coaching vundali malla warm up Lu gatra cheyalii
[/quote]


antha high range match kuda emi kadu baa... already frnd okadu kaalu thokkadu oksari adi ayyi yr paine aindi kaani appatinundi leg thedaga unde.... kaani ee tennis valla unnadi motham dobbindi...

tennis kuda high level lo emi adaledu... ippudiipude nerchukuntunde...

[jbourne]

[quote name='aamerica_seenu' timestamp='1349292661' post='1302578515']



antha high range match kuda emi kadu baa... already frnd okadu kaalu thokkadu oksari adi ayyi yr paine aindi kaani appatinundi leg thedaga unde.... kaani ee tennis valla unnadi motham dobbindi...

tennis kuda high level lo emi adaledu... ippudiipude nerchukuntunde...
[/quote]

Kaalu tokkadam ante knee paina tokkada or on padam paina tokkada