Ninne Gm Diet Start Seesa

[manmadudhu]

[quote name='jbourne' timestamp='1352145133' post='1302747938']


nuvvu dieting ha

nuvvu seste african countries karuvu ane padam marichipotar
[/quote]
ledu baa nijam gane.....u dnt knw....actual ga nenu last two yrs lo 14 kgs tagga....its nt huge amount bt...still....body lo oka shape vachindhi.....n naa birthday roju okadu insult chesadu.....vadi noti thone endi ra nuvvu ela tayaru ayyav anipinchukovali anukunna.....apincha....epudu inka taggali ani undhi.......

[Vivian_afdb]

[quote name='jbourne' timestamp='1352145165' post='1302747940']


amma nee eduational BG ntii
[/quote]
y?

[calmandquiet]

[quote name='idiBeZaWaDa' timestamp='1352144536' post='1302747850']
adi 1 week program ega...malli nuvvu kothaga 1 week try seydu endi..[img]http://i1170.photobucket.com/albums/r537/ram406/th_5jqs.gif[/img]
[/quote]
[img]https://lh5.googleusercontent.com/-9SblJ2QqSfY/TC3xynwZP2I/AAAAAAAADw0/f-WGIN6DNzs/s160/nbk03.gif[/img]
Edo info kosam adiganu baaaaaaaaaaaaaaaaaa

[manmadudhu]

[quote name='Vivian_afdb' timestamp='1352145108' post='1302747933']
no matter what
sudden changes is not good....it will heavily damage immune system...
[/quote]
ala kaadu vivi.,....ur immune system will get used to it......

ala chesina taruvata daani ardham malli one week aipoinataruvata full ga tineya mani kaadu.....akada ninchi slow ga oka pace ki techukovachu.......

[idiBeZaWaDa]

[quote name='remobabu' timestamp='1352145226' post='1302747953']
GM la desi food untada
[/quote]
aaa daa siken biryani pedtharu..neemoham manda..[img]http://www.desigifs.com/sites/default/files/dvs_balraju_0.gif?1290370587[/img]

[CHANAKYA]

[quote name='idiBeZaWaDa' timestamp='1352145508' post='1302747990']
aaa daa siken biryani pedtharu..neemoham manda..[img]http://www.desigifs.com/sites/default/files/dvs_balraju_0.gif?1290370587[/img]
[/quote]

[remobabu]

[quote name='idiBeZaWaDa' timestamp='1352145508' post='1302747990']
aaa daa siken biryani pedtharu..neemoham manda..[img]http://www.desigifs.com/sites/default/files/dvs_balraju_0.gif?1290370587[/img]
[/quote]
[img]http://gifsoup.com/view7/3446054/nee-bondha-ra-nee-bondha-o.gif[/img]mari pachi pulusu sambar pappu adi idi annav ...
[quote name='CHANAKYA' timestamp='1352145597' post='1302748002']
[/quote]
[img]http://gifsoup.com/view7/3446054/nee-bondha-ra-nee-bondha-o.gif[/img]

[jbourne]

[quote name='manmadudhu' timestamp='1352145387' post='1302747976']
ledu baa nijam gane.....u dnt knw....actual ga nenu last two yrs lo 14 kgs tagga....its nt huge amount bt...still....body lo oka shape vachindhi.....n naa birthday roju okadu insult chesadu.....vadi noti thone endi ra nuvvu ela tayaru ayyav anipinchukovali anukunna.....apincha....epudu inka taggali ani undhi.......
[/quote]


2 yrs ki 14 kgs ha

months lo 10 lbs mama nenu

[graham]

[quote name='manmadudhu' timestamp='1352144996' post='1302747920']
will it work.........n wt if u r a vegetarian.......

oka vela avaraina use chesi unte elanti dhi......veg ela consume chesaru.....boiled or anything like tat...

plz share ur exp
[/quote]

nenu chesanu ba gm diet vegetarian version 2 times 3 monthslo...both times, I lost around 6-7 pounds, I know its not a lot but anthe over weight unnanu anthakamundu..

http://www.gmdietworks.com/general-motors-diet/gm-diet-vegetarian.html

1st day ne 3 pounds thaggutamu only water melon thinte... overall ga, first 3 days koncham kastam anipistundi...4th day ninchi chaala light ga feel autamu and last 2 days dieting ee anipinchadu... brown rice, tofu anni tinachu... I really had good results and will keep doing it once in 3 months.

[manmadudhu]

[quote name='mickey' timestamp='1352145890' post='1302748046']

nenu chesanu ba gm diet vegetarian version 2 times 3 monthslo...both times, I lost around 6-7 pounds, I know its not a lot but anthe over weight unnanu anthakamundu..

[url="http://www.gmdietworks.com/general-motors-diet/gm-diet-vegetarian.html"]http://www.gmdietwor...vegetarian.html[/url]

1st day ne 3 pounds thaggutamu only water melon thinte... overall ga, first 3 days koncham kastam anipistundi...4th day ninchi chaala light ga feel autamu and last 2 days dieting ee anipinchadu... brown rice, tofu anni tinachu... I really had good results and will keep doing it once in 3 months.
[/quote]
lovely super baaafa..........anduke u rock ehe........chaaalu nenu kooda chestha......ee age lo fit ga undakapothe kastam....

thanku sooo much baaaaaaaa

[manmadudhu]

[quote name='jbourne' timestamp='1352145858' post='1302748043']
2 yrs ki 14 kgs ha

months lo 10 lbs mama nenu
[/quote]
adhe le baaa...anduke antunna...i want to see it fast.....

[idiBeZaWaDa]

[quote name='remobabu' timestamp='1352145656' post='1302748013']
mari pachi pulusu sambar pappu adi idi annav ...

[/quote]
neenu annanaa..[img]http://i1199.photobucket.com/albums/aa469/knaga18/oie_27123839bS3Jz9tP.gif?t=1303933462[/img]

[Manthrii]

ivanni waste vayya.. lunch ki entha thinna kani. night dinner ki just one egg white omlet and curry munching ki pettukoni thinandi. with one cup buttermilk. naku ma colleague suggest chesadu. ventane kakapoyena kani 2weeks ki change kanpinchedhe. daily omlet ane kadhu. kind of soups kuda theskovachu

[jbourne]

[quote name='manmadudhu' timestamp='1352146058' post='1302748076']
adhe le baaa...anduke antunna...i want to see it fast.....
[/quote]


nenu 3 months lo mama sry 3 miss ayindi

[tom bhayya]

[quote name='CHANAKYA' timestamp='1352144616' post='1302747864']

[img]http://i1170.photobucket.com/albums/r537/ram406/th_5jqs.gif[/img] nuvvem antha fedda fersonality kaadu ga... y diet frograms
[/quote]
once in a while system ni clean cheyyali ani manthena garu chepparu