Dieting Chestuna Valu Itu Randi

[The_beauty]

Meru diet lo edana meal supplement use chestunaru.. if using which one is it?

[charygaru]

baaga fat teesukuntunnanu

[The_beauty]

[quote name='charygaru' timestamp='1353002236' post='1302801303']
baaga fat teesukuntunnanu
[/quote]


fat teskovatam enti charygaru?

[k2s]

[quote name='The_beauty' timestamp='1353002017' post='1302801287']
Meru diet lo edana meal supplement use chestunaru.. if using which one is it?
[/quote]3 putalu birrrrrrryani thinu

[charygaru]

[quote name='The_beauty' timestamp='1353002310' post='1302801309']


fat teskovatam enti charygaru?
[/quote]

doctor cheppadu baaga sannaga unnav daily mandu taagu biryani thinu fatty foods ekkuva teesuko ani ade chesthunna

[Maximus]

[quote name='k2s' timestamp='1353002326' post='1302801311']
3 putalu birrrrrrryani thinu
[/quote]
[img]http://i49.tinypic.com/30xig55.gif [/img]

[ANBE_SHlVAM]

[quote name='k2s' timestamp='1353002326' post='1302801311']
3 putalu birrrrrrryani thinu
[/quote]lol

[ANBE_SHlVAM]

banthi edo thread vesadu adi chudu
11 months lo 40 pounds taggadu anukunta

[k2s]

[quote name='Maximus' timestamp='1353002920' post='1302801364']

[/quote]
[quote name='ANBE_SHlVAM' timestamp='1353003168' post='1302801395']
lol
[/quote][img]http://gifsoup.com/view/556173/quagmire-head-bob-o.gif[/img]

[Maximus]

[quote name='k2s' timestamp='1353003224' post='1302801408']
[img]http://gifsoup.com/view/556173/quagmire-head-bob-o.gif[/img]
[/quote]
bagaa tini tini...[img]http://lh6.ggpht.com/_yUwk7hZSTsw/S6Q4qIehcHI/AAAAAAAAAN0/cVovbst5XIQ/s400/2ihpczm.png[/img]aa jif lo vunna bharat gadi la ayifothavu..

[ANBE_SHlVAM]

[quote name='k2s' timestamp='1353003224' post='1302801408']

[img]http://gifsoup.com/view/556173/quagmire-head-bob-o.gif[/img]
[/quote]

[Chimidi_Mukku]

vachina... http://www.andhrafriends.com/topic/359301-this-is-how-i-lost-60-pounds-in-4-months/ mee kosam oka thread start chestunna andaru randi

[mehdipatnammasthan]

[quote name='The_beauty' timestamp='1353002017' post='1302801287']
Meru diet lo edana meal supplement use chestunaru.. if using which one is it?
[/quote]
Bhayya supplements gurunchi naak thelvad kaani...nenu 3 months lo 15 kgs thaggina...Naa diet was like below:

morning 2 chapathis with curry or 5egg whites
Kooli pani (sprint warehouse) ki pongane iga start chesthunde water thaagadam...pani kooda g***abalga untunde anuko ...so water very important if you want to flush out fat from body.
Afternoon 2 chapathis with same either curry or egg whites.
Job Kelli vachaka 1 1/2 hr work out chesthunde.
Dinner bichaponlekka thinaale..so nenu 1 appilce kaaya,1orange lu,konni grapes thintunde.
Weekend lo oka dinam no diet...full thaagudu at hooters or at home and full thindi.
Gatla kashtapadthe 34 pound Lu thaggina ..

[TOM_BHAYYA]

Nen teeskunta vayya..
Podhugala podhugala levangane BCAA 500
Eve optimum nutrition extreme
Dinner mundhugala hydro builder

[simham1]

Avodi fried and cheesy foods that's enough................. if you have a big goal let me know i have lost 70 lbs so that i can tell you