Easy Dieting... Loose Weight

[AbhiStock]

[quote name='eela' timestamp='1354229763' post='1302874522']

Ne daridram inkdaka teddu lo chusi ela adugutha naukunav....
[/quote]

[img]http://www.andhrafriends.com/uploads/gallery/album_15/gallery_24383_15_202908.gif[/img]

[eela]

[quote name='KATREVALLY' timestamp='1354229854' post='1302874533']

[img]http://www.andhrafriends.com/uploads/gallery/album_15/gallery_24383_15_202908.gif[/img]
[/quote]

Ne no PM chesuko OA chesindhi chale gani...

[Nikkar Narayana]

[quote name='mickey' timestamp='1354229805' post='1302874529']
neekendukayya khanda balam? buddhi balam undi chaalada (!><
nuvvu correst ga unnav alaane undu
pelli ayyaka ela aina lavu avuthav, if ur wife is a good cook
[/quote]
antey antava....

[Nikkar Narayana]

[quote name='KATREVALLY' timestamp='1354229766' post='1302874523']

nonveg thinalani rule emi ledu.. baa mamsa krutthulu peanuts lo kooda pushkalanga untay... 200gms chicken lo unna mamsa krutthulu pidikedu peanuts lo untay.. so no problem.. aina ne age enthaa? ippudey laavu gurinchi alochinchaku.. oka 28 varaku laavu kakapothey appudu alochinchu.. after 27 28 chalaa mandi laavu avutharu
[/quote]


26-27 madhyalo unta..

[graham]

[quote name='Nikkar Narayana' timestamp='1354229918' post='1302874540']
antey antava....
[/quote]

[AbhiStock]

[quote name='eela' timestamp='1354229905' post='1302874538']
Ne no PM chesuko OA chesindhi chale gani...
[/quote]

ammoo naku bayyam.. nuvvey ne number PM chey saturday or sunday call cheysthaa.. atlaney ne name kooda petta vayyoo malli ela ela ela ney naa nuvvu ela kadhaa ani adagalenu

[AbhiStock]

[quote name='Nikkar Narayana' timestamp='1354229941' post='1302874545']


26-27 madhyalo unta..
[/quote]

aithey inkokka year aagi laavu avvadaniki try chey... ippudey pakvaniki vacchav kadha inka laavu avuthav ley.. nenu antey pakvam daati poi pandu pandi raali poye stage lo unna kabatti exp ga cheppanu meku

[Nikkar Narayana]

[quote name='KATREVALLY' timestamp='1354230109' post='1302874561']

aithey inkokka year aagi laavu avvadaniki try chey... ippudey pakvaniki vacchav kadha inka laavu avuthav ley.. nenu antey pakvam daati poi pandu pandi raali poye stage lo unna kabatti exp ga cheppanu meku
[/quote]
antey next yr marriage vayya...prepare avvali kada.. [img]http://www.desigifs.com/sites/default/files/brahmam_buildup4.gif?1290348542[/img]

[AbhiStock]

[quote name='Nikkar Narayana' timestamp='1354230166' post='1302874570']
antey next yr marriage vayya...prepare avvali kada.. [img]http://www.desigifs.com/sites/default/files/brahmam_buildup4.gif?1290348542[/img]
[/quote]

daaniki sanna padadam enduku? manchi ga active ga undu... badam pistha onion leaves, munakkayalu thini ready ga undu.... and neku elagu drinking alavatu ledu kadhaa... so no problem ippatlo laavu kavu ley.. okka night adi koncham thagginchu.. i mean thinadam aapey poorthi ga only fruits adi kooda before 7 ok na and week ki 2 times raw food

[aragorn]

[quote name='Nikkar Narayana' timestamp='1354230166' post='1302874570']
antey next yr marriage vayya...prepare avvali kada.. [img]http://www.desigifs.com/sites/default/files/brahmam_buildup4.gif?1290348542[/img]
[/quote]

already protein intake increase chesevu anee chepevu kada, so adhi continue chesthu gym lo weights ethu chalu muscles vasthai!!! pelli photo lo baga ravala nuvvu koda, nee beloved fat or skinny>???

[Nikkar Narayana]

[quote name='KATREVALLY' timestamp='1354230361' post='1302874585']

daaniki sanna padadam enduku? manchi ga active ga undu... badam pistha onion leaves, munakkayalu thini ready ga undu.... and neku elagu drinking alavatu ledu kadhaa... so no problem ippatlo laavu kavu ley.. okka night adi koncham thagginchu.. i mean thinadam aapey poorthi ga only fruits adi kooda before 7 ok na and week ki 2 times raw food
[/quote]


vaake...flow lo unta aite...

[Nikkar Narayana]

[quote name='aragorn' timestamp='1354230371' post='1302874586']

already protein intake increase chesevu anee chepevu kada, so adhi continue chesthu gym lo weights ethu chalu muscles vasthai!!! pelli photo lo baga ravala nuvvu koda, nee beloved fat or skinny>???
[/quote]

[AbhiStock]

[quote name='Nikkar Narayana' timestamp='1354230827' post='1302874626']


vaake...flow lo unta aite...
[/quote]

aggadi... good luck baaa

[eela]

[quote name='KATREVALLY' timestamp='1354231051' post='1302874653']

aggadi... good luck baaa
[/quote]

Nuvvu oka mantena satyanarayna laga ayav ga DB ki...

[tom bhayya]

Daily one day fasting undaala .... Lol